I say this because I recently had a spray tan (the best self tan in my book - the crème de la crème are by Sienna X, with olive undertones and iron-clad streak-resistance) and boy, did Ross' mahogany disaster cast a long shadow over that beauty treatment.

If it put you off, know that getting double dipped in an automated booth is as far from reality as owning that Manhattan loft on Rachel and Monica's salaries. What I'm really trying to get to here is that, before tanning, exfoliation is everything - and I've rediscovered an absolute doozy of an exfoliator. Right I'll stop the references now because, honestly, could I be any more elder millennial?

Why this everlasting exfoliator is my beauty buy of the week

Of course, body exfoliation isn't only a good idea if you're self-tanning. It's a brilliant skin smoothing, circulation-boosting and glow-inducing practice, full stop. But the reason I was exfoliating was tan prep, and that comes with stipulations - you can't use a scrub with an oil or rich cream base, as it'll interfere with the tanner's active ingredients.

Therefore, out came my old dry body brush. Full disclosure - it had been in retirement, moonlighting as a chic bathroom accessory while my sexier, nicer-smelling best body scrubs got all the action. But, reader, it was a revelation.

Now, my trade secrets - I've tried very expensive and very cheap body brushes and they are, to my mind, exactly the same. By all means, spend a lot if you like luxury; otherwise, don't bother. Even budget ones perform well and look good in an austere Scandi way.

I also don't think you have to do it dry, which for many people seems to be the blocker. If scrubbing away while you wait for the shower to warm up sounds inhumane, just do it in the shower. I sometimes do - either way, my skin is smooth, bright and perky afterwards.

My Sienna X spray is now long gone (oh, it helps shift tan remnants too), but I'm hooked on the brush and can't believe it was right there, in front of me, this whole time. I'd reference a certain Geller-Bing love connection here, but I'm a woman of my word so I'll leave you to it. Sounds good? Great! Let's chat next Sunday.

As someone with dry and sensitive skin, the tell-tale signs always seemed to remain, no matter how big a dollop of the best face moisturiser or hydrating serums I applied. The flakiness around my nose and texture around my cheeks would always give my skin type away. Thus, I turned to glow-boosting primers and cream highlighters to mask my dull and dehydrated-looking complexion. Until that is, a certain Korean skincare hybrid rendered them obsolete.

Described as a toner and moisturiser in one, Laneige's lightweight, milky Cerapeptide formula has made itself indispensable in my routine, so much so, I already have bottle number two ready in the wings.

The milky toner I use day and night to ward off dry and tight skin

Dry, flaky skin has long been my companion, particularly around my nose, chin and sometimes even my undereyes. Glowy primers like Charlotte Tilbury's Hollywood Flawless Filter and SAIE's Glowy Super gel, as well as glassy highlighters like Chanel's Baume Essentiel, became everyday essentials, all to give my lacklustre skin the dewy gleam I covet.

Now, I only apply them out of habit and love, rather than necessity, after finding a skincare step that tackles and hydrates my stubborn dry skin.

I must admit, I started using this on a whim. It had been sitting in my bathroom cabinet for months, and I'd used it sporadically, loving the feel and dewy effects, but it wasn't until March of this year that I began to use it consistently.

I soon came to realise that those dewy effects weren't just the look of the milky toner freshly applied, but rather a lingering benefit. Now, months down the line, the flakiness around my nose, rough texture on my cheeks and undereyes are gone, replaced by a plump and hydrated skin barrier.

How to use Laneige Cream Skin toner

As for how and when I use the Laneige Cream Skin toner, I splash a few drops into the palm of my hands, before rubbing them together and pressing the milky goodness into freshly-cleansed skin (I also use the Laneige Water Bank cleansing foam, in case you're interested). In the mornings, I follow up with Tatcha's Dewy Skin Cream, which is touted as one of the best Tatcha products, for extra hydration and glow under makeup.

So essentially, sandwiching one lightweight milky moisturiser with a thicker formula, which I also think has contributed to my hydration transformation. Every three days or so, I will also apply both moisturisers after using one of the best toners, Pixi's Glow Tonic, in the AM.

In the evenings, I've been cleansing and then dousing my face in the Cream Skin. Fast forward three months of day and night consistency, and now, when I wake up - even before applying it to cleansed skin again - my complexion feels and looks soft and so glowy.

All my stubborn dry patches are noticeably reduced, and I've found my makeup doesn't pill, collect or dry out like it would on my dryest of skin days. The healthy, quenched gleam of my skin shines through.

Here you can see my skin without makeup and on the right, with it, but minus any of my favourite glow boosters or highlighters. Instead, it's just my best foundation (Armani's Luminous Silk), my trusty Hourglass concealer and a dusting of Charlotte Tilbury's Airbrush powder - because I actually thought my skin was bordering on too shiny. The grass is always greener, eh?

Laneige's Cream Skin toner has become exactly the extra boost of hydration my skin needs, be it at the end of the day, after using a micellar water or in the morning when I really want my skin to shine.

It's also a lovely lightweight option for the summer time, when you don't want to wear any thick creams but still want to shield your skin from the drying heat. No doubt, I'll be on my third bottle by then...

But while I've kept it pretty pared back with my best moisturiser and a bit of sunscreen for the face, I did want to create a bit of a healthy-looking, dewy finish for a touch of freshness while my best foundations and tinted moisturisers are hibernating until next week.

So I turned to a surprising product that just a few years ago I'd have cringed at putting on my skin - but it turns out, it's a secret miracle-worker...

The dewy skin staple I'm using on repeat this week

Whether my skin is feeling dry or dehydrated, a few dabs of this multipurpose balm gives me a natural-looking dewy glow that makes my skin look effortlessly healthy...

Neal's Yard Remedies Wild Rose Beauty Balm

Until next week beauties...

We could do with taking a minute to calm down. More is rarely more when it comes to skincare, and the more pressure we put our skin under by exposing it to product after product, the more irritable and sensitive it will become. The good news is that exosomes are the antidote to all this drama. They focus on improving your skin (or what’s the point?), but the emphasis is on repairing and restoring.

The science behind exosomes isn’t straightforward, but we’ve enlisted the help of Dr Anjali Mahto, consultant dermatologist and founder of the Self London clinic, plus aesthetic doctor Dr Sophie Shotter, to make it as easy to understand as possible.

Exosomes in skincare - explained by skin experts

“When applied to the skin via skincare products or in-clinic treatments, exosomes can enhance cell turnover, improve collagen synthesis and reduce inflammation,” explains Dr Mahto. “They’re highly effective at skin rejuvenation, wound healing and calming irritation.” Happier, healthier, younger-looking skin, what more could we ask for?

What are exosomes?

Let’s start with the basics. “Exosomes are tiny particles released by cells in your body that act like messengers,” explains Dr Mahto. “They can contain proteins, lipids, growth factors, fragments of DNA and many other things which allow the cells to talk to one another,” furthers Dr Shotter.

The benefit of using exosomes in both skincare and treatments, according to Dr Mahto, is that they can be used to “boost healing, reduce redness and improve the overall look and feel of the skin.”

Confusingly, exosomes in skincare are “not actually an ingredient”, says Dr Shotter. They’re a delivery mechanism, so they can transport the ingredients, but aren’t an ingredient in their own right.”

How do exosomes in skincare work?

As we have just touched on, “exosomes work by delivering signalling molecules to target cells, essentially instructing these cells to regenerate or repair damaged tissue,” says Dr Mahto.

Think of exosomes as a postal service for your skin. They carry things from A to B and allow your cells to communicate, just as your postman delivers messages to you in letter or parcel form.

But, just as your postman doesn’t open your post for you (that would be odd), the exosomes aren’t doing anything with their contents; they’re just responsible for carrying these components to where they need to be. “It’s the elements inside the exosomes which have the effect, rather than the exosome itself,” explains Dr Shotter.

Who should be using exosomes?

As with all ingredients, exosomes are only worth including in your skincare routine if you have the skin concerns that they’re capable of targeting. “Exosomes are particularly beneficial for skin showing signs of ageing, such as loss of firmness, fine lines, and wrinkles,” advises Dr Mahto.

“They are also effective for redness, inflammation, and post-procedure recovery due to their calming and regenerative properties. Individuals with dull, dehydrated, or environmentally damaged skin can also benefit, as exosomes enhance hydration, improve texture, and repair damage at the cellular level.” In short, you will see the most impressive results from exosomes in skincare if your skin is mature, irritated or dehydrated.

Unlike something like retinol, which speeds up the rate at which our skin cells turnover, or vitamin C serums, which can be highly acidic, exosomes aren’t likely to cause irritation, which makes them suitable for most skin types.

“Exosomes are generally safe for all skin types, including sensitive skin,” continues Dr Mahto. “However, individuals with active infections, open wounds, or severe skin conditions such as uncontrolled eczema or psoriasis should consult a dermatologist before use.”

How to use exosomes in skincare

As they’re relatively new to the scene at the moment, it’s only niche, more expensive skincare brands that are working with this ingredient.

If cost isn’t an issue and you do want to splash out on a fancy exosome serum to use at home, it’s relatively easy to incorporate into your routine. “Exosomes pair well with hydrating and barrier-strengthening ingredients, such as hyaluronic acid, ceramides, and niacinamide, which complement their regenerative effects,” advises Dr Mahto.

“They are also highly effective when used alongside antioxidants like vitamin C, which enhance their ability to protect against oxidative stress. However, it’s best to avoid combining exosomes with highly sensitising or aggressive actives, such as strong acids or retinoids, without professional guidance, as these could counteract their calming and reparative properties.”

Aesthetic practitioners and dermatologists are also using exosomes to reduce downtime and supercharge healing with more invasive skin tweakments. “I particularly like to use exosomes in conjunction with in-clinic treatments like radio frequency microneedling or microneedling, where the skin barrier has been breached and the skin needs to heal,” says Dr Shotter.

The exosomes can help to expedite healthy healing, as well as amplify the results of the treatment itself. There are now various home-use products available, but often they are at lower potency than in clinic treatments.”

3 exosome skincare buys we love

Are exosomes better than retinol and peptides?

Your skin type, as well as how reactive your complexion is, will have an impact when comparing peptides vs retinol, and either vs exosomes. It’s a bit like rating biscuits – a rich tea will take one person’s top spot, while someone else's will be a chocolate Hobnob. Two very different biscuits, both delicious in their own way.

Retinoids, for example, work by speeding up the rate at which our cells turnover, kickstarting the production of collagen and elastin, which dwindle as we age, in the process. They pack a punch, with the potential for amazing results, but also flaking or redness, depending on the type used or the health of your skin.

In this case, it’s retinoids themselves that are doing the work, and this is different to exosomes, which are carrying components between cells rather than having a direct impact on our skin.

Exosomes and peptides are a little more similar. “They both facilitate communication between cells and stimulate repair processes,” explains Dr Mahto. “However, exosomes are more complex, carrying a broader range of signalling molecules such as proteins and lipids, that enable cellular responses. In contrast, peptides are simpler molecules that typically deliver one specific signal, such as promoting collagen production.”

Essentially, exosomes are slightly more advanced than peptides. “An exosome can contain the peptide, along with many other things,” says Dr Shotter. “They’re far more complex structures capable of transporting different things when compared to a peptide.”

Ultimately, there aren’t any winners or losers here, and it’s more about what your skin needs and responds well to, as well as your budget. Remember, exosomes are still incredibly expensive to formulate with, whereas retinoids and peptides are much more affordable.

Are there any side effects of exosomes?

All beauty products can pose a risk if they’re not used according to the instructions, but there are no particular side effects associated with exosomes. “In principle reactions can happen, but I haven’t seen any,” assures Dr Shotter.

We’re sure you’re well aware that the best red light therapy devices can have a real impact on the skin on your face. They improve collagen production and repair skin, leaving it looking plumper and better-toned. But those red light therapy benefits aren’t limited to skin from the chin up - you can treat skin all over your body with LED, while reaping other health benefits.

Whether you want to start using red light therapy for your hands or you’re looking to smooth your neck or decolletage, we break down the benefits of red light therapy for the body, as well as explain the downsides and the best way to incorporate it into your routine.

Red light therapy for body, explained by the experts

"You can absolutely use red light therapy on your body,” explains Laurence Newman, Founder of CurrentBody. “Red light therapy is safe and effective for use across the entire body. It works by penetrating the skin at a cellular level to stimulate natural healing processes, making it a popular choice for improving skin health, muscle recovery, and overall wellness.”

What are the benefits?

So, how does light therapy work when it comes to the skin on your body? One of the reasons it's gaining popularity is that it has such brilliant benefits. "LED light therapy, particularly red and near-infrared wavelengths, helps to boost collagen production, reduce inflammation, and improve circulation,” Newman explains.

“It’s widely used for skin rejuvenation, muscle recovery, and even pain relief. Regular use can enhance cellular function, leading to healthier, more resilient skin and muscles."

Are there any risks?

“LED light therapy is widely regarded as safe, non-invasive, and pain-free,” explains Sue D’Arcy, CEO of iSmart - the creators of at-home LED treatments. “Unlike laser treatments, it does not damage the skin or cause burns. However, not all LED devices are created equal; choosing a well-regulated, clinically tested device is crucial to ensure safety and efficacy.”

D’Arcy warns that some risks apply in rare cases. “Some users with light-sensitive conditions (such as lupus or certain medications that increase photosensitivity) should consult a healthcare professional before use,” she advises.

How soon will you see results?

When can we expect to see these red light therapy benefits start to show? "This depends on the individual and the concern being targeted,” explains Newman. “Some people notice improvements in skin tone and hydration after just a few sessions, while concerns like muscle recovery or collagen production may take a few weeks of consistent use. The key is regularity – the more consistently you use it, the better the results."

D’Arcy agrees that it takes a few weeks to notice a real difference when you’re using red light therapy for body. “Results depend on the condition of the skin. For general skin rejuvenation, some users notice an improvement within a few weeks. For wrinkles, consistent use over 6-8 weeks is typically needed for visible, long-lasting results.”

How often should you use it?

Both D’Arcy and Newman agree that consistency is key when it comes to red light therapy for body. "For best results, I recommend using red light therapy three to five times a week, depending on your skin or recovery needs,” surmises Newman. “Shorter, consistent sessions are more effective than sporadic use, and many people incorporate it into their daily wellness routine for optimal benefits.”

Which areas will best benefit from red light therapy?

“LED therapy works exceptionally well on areas where skin ageing, sun damage, or acne are concerns,” says D’Arcy. “The décolletage, neck and hands, often show significant improvement with regular use, as these areas are frequently exposed to environmental stressors.”

When it comes to red light therapy for pain, Newman says it can be a help. "Red light therapy is especially effective on areas like the face, neck, décolletage, and joints, where it can support skin health and relieve muscle tension,” says Newman. “It’s also great for areas prone to soreness or stiffness, like the lower back and legs.”

How do the devices differ?

Wondering if you can pop your LED face mask onto your neck or hands to get the red light therapy for body benefits? D’Arcy explains that it might not be the right plan of action.

“The main differences in devices come down to size, flexibility, and treatment coverage,” she explains. “Body-specific LED devices tend to be larger and more flexible to cover broader areas like the chest or back, or designed for deeper penetration with wavelengths optimised for muscle recovery and overall skin health. Facial devices, however, are often designed with precision targeting for smaller areas, such as around the eyes or mouth.”

So, if you’re looking to get the most out of LED treatments for your body, it’s advisable to get a designated device.

3 body light therapy devices

Since making its debut back in 2009, Tatcha has gone on to make waves in the skincare scene thanks to its lineup of luxurious, quality formulas that are designed to work with the skin, rather than against it. With each formula crafted in Tokyo, the brand boast some of the best cleansers and best face moisturisers on the market - in fact, the Tatcha Dewy Skin Cream has gone on to become a firm favourite in our digital beauty writer's own routine.

For those new to the brand or wondering which formulas to add to your basket, we're here to act as your 'try before you buy' service as we reveal our nine favourite products that the brand has to offer - spoiler, they're truly worth the investment.

The best Tatcha products, chosen by our beauty team

Due to their luxurious, quality formulas, Tatcha products tend to boast investment-worthy price tags. So, that said, we made it our mission to test a full skincare regime from the brand in order to scout out the very best buys that deserve a spot in your very own routine. Without further adieu, these are the 9 products we've hailed the crème de la crème.

How we tested the best Tatcha products

When it came to testing the best Tatcha products, we collectively spent the last few months putting the formulas to the ultimate test. We made sure to try our hand at a full skincare routine of products, with a plethora of picks from a number of their ranges. We also tested the buys on our different skin types to see how they fared, for example Naomi has fairly dry skin, whereas Sennen has sensitive combination skin.

When reviewing each product, we made sure to take the following factors into consideration, in order to see which buys came out on top as being worthwhile to part ways with your money for.

• Ease of application
• Finish on the skin
• Results
• Price
• Ingredients
• Amount of product

Your Tatcha FAQs, answered

What is Tatcha's best product?

The answer to this question is mainly down to your own personal preferences and skin needs. That said, Tatcha is mostly known for its popular lineup of moisturising creams, including the famous Dewy Skin Cream, Water Cream and Silk Cream.

While the brand is behind many other gems, of which feature in this guide, we must give honourable mentions to other formulas that impressed us but didn't quite make the cut. For those looking for a quality cleanser, the Matcha Cleanser and Indigo Cleansing Balm are great options that effectively cleanse the complexion of dirt, makeup and impurities.

If you're on the hunt for a kind-to-skin retinol alternative, the Silk Serum is definitely one to have on your radar as it boasts similar results to a retinol, without causing irritation - even on sensitive skin types.Additionally, the Texture Tonic makes one of the best toners for those with oily skin types - without stripping it of all its moisture.

Are Tatcha products suitable for mature skin?

Adorning white packaging, Tatcha's Silk range is designed specifically for those with mature skin in mind. This line makes home to the likes of a moisturiser, cleanser, retinol alternative and face polish, which work to firm, plump and smooth lines on the complexion. However, the rest of the brand's offering can also be incorporated into your routine to address other skin concerns - such as oily, dry or sensitive skin types.

What celebrities use Tatcha products?

It's not just our beauty team who rave about Tatcha, the brand has also amassed a fair few A-lister fans over the years. Harper's Bazaar reported that Jennifer Aniston posted to her Instagram story, revealing that she uses The Serum Stick. This pocket-sized serum is packed full of hydration and designed to blur the appearance of fine lines and minimise makeup creasing - in fact, our Digital Beauty Writer, Naomi is also a fan of the formula in question. Posting to her Shop My page, Meghan Markle also hailed the Serum Stick, as well as the iconic Dewy Skin Cream, as some of her skincare favourites.

From under-the-skin closed comedones to more aggressive cyst-like acne, I’ve experienced it all. Whenever I am stressed or anxious, or I travel and my routine or environment changes, the jaw and neck are the areas that are impacted most dramatically.

So, I've spoken with my most trusted experts to determine why I'm breaking out in this area, plus how to prevent and get rid of it. If you suffer from jawline spots. I have insight from some of the country’s leading dermatologists and skin experts. From lifestyle changes to the right ingredients for an optimal skincare routine for acne, this guide covers everything you need to know.

What causes jawline breakouts, specifically?

First, says consultant dermatologist Dr. Derrick Phillips, it’s important to recognise that jawline breakouts are a common feature of adult acne: “Jawline acne is a feature of adult female acne,” Dr. Phillips explains. “It differs from teenage acne in the distribution of the pimples and response to treatment.

In teenage acne, the whiteheads, blackheads, pimples and cysts localise to the T-zone (forehead, nose and chin), while in adult female acne they are concentrated on the lower face, typically around the mouth and lower chin (U-zone), and below the jawline.”

These breakouts are commonly linked to hormones. Jawline acne “is linked to hormonal fluctuations (mainly testosterone)... such as ovulation, menstruation, pregnancy, menopause, or if you have a medical condition like polycystic ovary syndrome (PCOS),” says Dr. Sonia Khorana, cosmetic doctor and dermatology expert. “Hormones can stimulate oil glands to produce excessive oil, which clogs pores and is the perfect environment for acne-causing bacteria to thrive.”

There are other possible reasons for these blemishes. The jawline is an area we often touch – or rest on – with our hands (I am certainly guilty of this!), meaning bacteria can easily spread. We also hold phones up to this area, which are breeding grounds for nasties that can lead to spots. “Wearing makeup for too long and applying heavy or oily products like thick sunscreens” can also block pores here, notes Dr. Phillips, leading to acne.

Other causes may be linked to skincare products you’re using – that skin simply doesn’t get on with – and certain dietary choices. “Jawline acne is sometimes indicative of internal imbalances, particularly in the endocrine or digestive systems,” notes aesthetic doctor Dr. Raquel Amado.

How to prevent jawline acne

While there are treatment options aplenty (more on this later), I think we can all agree that we’d rather prevent breakouts from happening in the first place over dealing with them when they do.

It’s important to get to the bottom of what is likely causing your breakouts – if it may be linked to hormones, diet or internal imbalances, speak with a doctor first. You may be referred to a dermatologist or even a dietitian or nutritionist to discover why this is occurring.

The biggest changes you can make are linked to your skincare routine and lifestyle. The first is easy: make sure you are properly washing your face with the best cleanser that suits your skin. “It is particularly important to cleanse your skin if you’re acne-prone,” says Dr. Khorana, adding: “[This] helps to combat excess oil and gets rid of excess dirt, debris and sweat you’ve encountered throughout the day.”

Lifestyle switches can include “ensuring that skincare and haircare products are non-comedogenic, regularly disinfecting phones, avoiding resting your chin on your hands and incorporating stress-reducing techniques,” adds cosmetic physician Dr. Emmaline Ashley.

Your treatment options

Here’s what the experts recommend adding into your routine – just remember not to double up on actives like acids and retinoids in the same regime as your skin could get overloaded. As an example, if you’re going to use a salicylic acid cleanser in the morning, keep your exfoliating toner or retinol within your PM regimen or on a different day.

1. An effective cleanser

“Ingredients like sulfur, salicylic acid or benzoyl peroxide work well in a cleanser,” explains Dr. Khorana.

2. An AHA toner

Acids like salicylic and glycolic are brilliant at increasing skin turnover and battling breakouts at the root. Dr. Khorana recommends using one just two-to-three times a week, to effectively take on jawline spots.

3. A nighttime retinoid

An off-the-shelf retinol or retinal (or a stronger prescription ingredient, such as adapalene or tretinoin) will “increase the turnover of skin cells, removing dead cells from the surface of the skin, and unclog pores,” explains Dr. Khorana.

4. Lightweight moisturiser

When you’re experiencing spots, it may feel tempting to skip a face cream, but you really mustn't – it’s just important to find the right one. This allows skin to stay hydrated and stops it from overcompensating and producing more oil. “Opt for lightweight, non-comedogenic moisturisers containing ingredients like ceramides and hyaluronic acid,” suggests Dr. Amado.

5. Targeted spot treatments

“Sulfur-based spot treatments can help quickly reduce inflammation,” says Dr. Amado. I would wholeheartedly recommend picking up some spot stickers too, which work wonders for spots in this area.

“These are great as they’re formulated with calming/acne-fighting ingredients and they stick to your skin and create a shield from irritants,” notes Dr. Khorana. They can also encourage the skin to heal and will stop people from picking.”

If shifting your routine and lifestyle hasn’t helped, it’s worth looking into more advanced, professional treatments, such as chemical peels, extractions or LED masks. In some cases, antibiotics or prescription creams may also be recommended by your doctor or dermatologist.

Whether you opt for a balm, cream or foam, your skincare routine most likely already makes home to one of the best cleansers. In fact, cleansers are a daily non-negotiable product, amongst the likes of the best face moisturiser or the best toner, in order to remove dirt, oils, leftover makeup and impurities from the surface of the skin.

However, formulas can often cause those with sensitive skin, irritation, inflammation and even strip the skin of its essential oils, which makes scouting out a suitable addition to their skincare arsenal a trickier task than you may think. That said, as someone with that very skin type, I've found my hero trio of cleansers that gently clean my complexion, without causing my skin to freak out - and there's a buy to suit every budget.

Best cleanser deals

The trio of cleansers I swear by, as someone with sensitive skin

Despite having always been prone to blemishes, in recent years my skin has become more sensitive and reactive than ever before. In turn, this has led me on a journey of finding skincare products that work cohesively with my complexion, rather than causing redness, inflammation, dryness and general irritation.

Personally, I'm very sensitive to fragranced products and try to steer clear of any cleansers that overly strip my skin of all its moisture. Thankfully, after testing dozens of formulas, I've found three products that I can confidently rely on to cleanse my skin, without causing negative knock-on effects.

Budget Sensitive Skin Cleanser

I'd never tried anything from the Skin+Me brand before, who are known for their skincare prescription service, but they've now launched an array of their skincare lineup in Boots and John Lewis. So, I was very intrigued to try their Cream Cleanser, designed specifically with sensitive skin types in mind.

This formula has a slightly thicker texture compared to the others in this edit, however this is evident as it instantly nourishing and hydrating on the skin. While it doesn't lather into a foam when mixed with water, its the product that left my skin feeling most hydrated when rinsed off. Most importantly, it leaves my complexion feeling clean, whilst also supple, plump and moisturised. I must give it extra points for its fragrance-free formula - a huge plus for those of us with sensitive skin.

Mid-Price Sensitive Skin Cleanser

For those who prefer a cleanser with a lighter, gel-like texture, look no further than Cetaphil's Gentle Skin Cleanser. This is the formula that I'll consistently reach for when my skin is experiencing irritation or breakouts thanks to its incredibly gentle and soothing nature. It also seamlessly glides onto the skin, without requiring any harsh massaging in.

While it doesn't necessarily lather up when mixed with water, a little goes a long way, still doing a stellar job at thoroughly cleansing my complexion. It's also unscented, so if you're someone who is particularly sensitive to fragrance (like me), this is a great option for you.

Blowout Sensitive Skin Cleanser

Ok, I must admit, I was slightly sceptical to try a goat milk cleanser, but this formula is nothing short of amazing. It boasts a luxurious cream formula that melts into the skin, which feels incredibly gentle on the complexion. It also lathers up nicely, transforming into a milky consistency rather than a foam.

As for the results, it leaves my face feeling clean, plump and hydrated without fail after each and every use. Despite boasting a hefty price tag, you only need a small amount of product to clean your entire face - meaning you get more bang for your buck. Plus, I cannot forget to mention its gorgeously creamy moreish scent, that it has become widely known and loved for.

I’m talking about some lesser-known habits that may have inched their way into our everyday skincare routines, and are now quietly wreaking havoc across parched complexions.

These small mistakes can undo all the hard work we put into protecting our skin from dryness, but luckily, they’re easy to fix. I sat down with aesthetic doctor, Dr. Christine Hall, to find out everything you need to know…

7 skincare habits that could be drying out your skin

1. Your cleanser and skin type are clashing

Chances are, you probably haven’t paid much attention to your cleanser in the past, after all, it’s only on your skin for a minute or so before making its way down the drain. But trust me, the detrimental effects of not using the best cleanser for your skin are not to be underestimated.

“Those with dry skin will find foaming cleansers not only remove oil and grime from products and pollution, but also some of the natural oils present in the skin”, explains Dr Hall. “While this is fine for those with oily and acne-prone skin, those with drier skin types will probably find that their face feels tight and can almost look shiny as the cleanser is too drying.”

Instead, you want to opt for a gentle, non-foaming, cream-based cleanser, says Dr Hall.

2. Out-growing your skincare routine

I hate to say it, but that face serum you’ve been loyal to for the past decade may not be working for you anymore. Our skin changes dramatically as we age, and the products that worked brilliantly in our 30s and 40s may no longer be the best options in our 50s and 60s.

“As we age, our sebaceous glands get smaller and produce less sebum (aka, the ceramide-packed component that keeps our skin barrier healthy and intact). Think of your skin barrier as being like bricks and mortar – skin cells are the bricks and the mortar is made up from fats, including ceramides, cholesterol and fatty acids,” explains Dr Hall.

“Your skin barrier is there to keep harmful things like pollution and bacteria, or pathogens, out whilst preventing water loss.” So, as we age, not only do we lose moisture more easily, we also produce less hydrating sebum; both of these factors result in dryness, says Dr Hall. Because of this, it’s crucial to place a greater focus on hydrating and nourishing products.

3. The wrong weight of moisturiser

Sure, that cooling face gel may say ‘hydrating’ all over the tub, but for stubbornly dry skin types, it’s just not enough. “In general, richer, thicker creams will give better results than oil-free, gel-based moisturisers” says Dr Hall. “Ingredients to look out for in moisturisers designed for very dry skin, are lipids and ceramides to replenish and repair the skin barrier.”

Luckily, we’re spoilt for choice when it comes to rich moisturisers:

4. Overly-aggressive exfoliators

We’ve all heard about AHAs and BHAs, the clever skincare acids that are so often loaded into skin-smoothing exfoliating toners or brightening serums.

When well tolerated, these acids can leave skin incredibly glowy. But for many of us with sensitive skin, they may be too harsh and cause the skin barrier to become disrupted, irritated and sensitised – all of which leads to increased dryness. “On the outside, this will present as redness, breakouts and inflammation, plus your skin may feel sore and sting when products are applied” explains Dr Hall.

A gentler alternative, PHAs, are an excellent option if your dry skin is prone to sensitivity. “PHAs have a larger molecular size, so they do not penetrate the skin as deeply as other acids (such as AHAs and BHAs). This makes them suitable for those with sensitive skin and even those with skin conditions such as eczema and rosacea. In addition to their exfoliation benefits, PHAs also have antioxidant and hydrating properties,” says Dr Hall.

5. Only using hyaluronic acid to hydrate

“While hyaluronic is perhaps one of the best known hydrating ingredients, famed for its ability to absorb over 1000 times its weight in water, there’s a newer, less well-known ingredient called beta glucan, which is 20% more hydrating than hyaluronic acid” says Dr Hall.

“In addition to hydration, beta glucan is also an antioxidant, an anti-inflammatory and has a big restorative and repair function.” All of which make it the ideal ingredient to slather onto dry skin.

6. Breaking the retinol rules

There are a handful of golden rules when it comes to avoiding retinol mistakes; follow them, and you can save yourself weeks of excess dryness and irritation.

“Most people will undergo a period of dryness, redness, and possibly soreness when they try to incorporate a retinol into their skincare routine”, says Dr Hall. “The key is to start with a low strength, apply only onto very dry skin (wash your face and wait 20 minutes before you apply the retinol), avoid sensitive areas near the eyes, mouth and nose, and only use it once a week to start with.”

She continues, “You can gradually increase retinol use to twice a week, and then three times a week and so on, until you are tolerating it on alternate if not every day. Once you have mastered that, you move up to the next strength.” Of course, this does require a little time and patience, but the results will be worth it.

If the dryness and irritations persist, it’s worth giving ‘the sandwich technique’ a try. This is where you buffer the retinol by first applying a thin layer of hydrating serum or moisturiser to the skin, then applying the retinol over this, and finally, finishing with another application of hydrating product.

7. Forgetting about face oils

“Face oils are useful for those with extra dry skin when they are applied as the final step in your skincare routine," explains Dr Hall. "They lock in the hydrating benefits of products underneath, as the oil creates a ‘cling film’ like barrier over your skincare, preventing it from evaporating”.

That said, because face oils create a barrier on the skin, it’s absolutely crucial to apply them as the very last step in your skincare routine, as any products layered on top will not be able to penetrate the oil.

There are lots of excellent oils out there, ranging from budget-friendly to ultra-luxe.

But our desire for less invasive, naturally-sourced approaches to skin is also increasing. And the fact that skincare products, such as the best face moisturisers, are becoming more and more advanced can only be a win if you seek needle-free results for less money and less downtime.

One such skincare ingredient that’s catapulted in popularity is peptides. Google Trends saw a 37% increase in global searches for peptides between December 2024 and February 2025, and they continue to rise. Neuropeptides, specifically Myoxinol, are having a moment. Here’s what you need to know – and why it’s being hailed as the new alternative to Botox injections.

What is the 'neuropeptide' Myoxinol and how does it work?

“Myoxinol fits into a wider trend of using neuropeptides in skincare, which aim to modulate nerve signalling or muscle activity in a subtle and topical way (without needles or injectables),” explains cosmetic doctor Dr Emmaline Ashley.

“Other peptides like argireline (acetyl hexapeptide-8) and syn-ake, a synthetic tripeptide that mimics a peptide found in snake venom, are also making waves for similar ‘relaxing’ effects on facial muscles,” she adds. “These peptides are especially appealing to people looking for a gentler approach to anti-ageing.”

A trademarked skincare ingredient, it’s a botanical peptide derived from the hibiscus plant (Hibiscus esculentus), and is said to work by “reducing muscle cell contraction in the skin, mimicking the ‘Botox-like’ mechanism of action – but without the use of injectable neuromodulators,” explains Dr Ashley.

“The idea is that by inhibiting facial muscle contractions, the appearance of dynamic lines (like crow’s feet or frown lines) is softened over time. In addition to these effects, Myoxinol is known for its antioxidant properties, helping to reduce and prevent oxidative stress to the skin, caused by environmental aggressors such as pollution in the air.

How effective is Myoxinol as a Botox 'alternative'?

We should always approach these kinds of claims (that directly compare topical ingredients with injectable treatments) with caution. “It is not a replacement for injectable neurotoxins,” says Dr Sonia Khorana, cosmetic doctor and dermatology expert. “It just won’t offer the same dramatic and long-lasting effects.”

She continues: “Botulinum toxin (the active ingredient in Botox) functions by blocking the release of the neurotransmitter acetylcholine (ACh). ACh is a signal that tells a muscle to contract and, by stopping that signal, the toxin cuts the communication between the nerve and a muscle. Skincare isn’t going to do this.”

Dr Ashley also notes that, while results from trials have been promising, they are still in their infancy and “haven’t been substantiated by large, robust clinical trials.”

That said, our experts agree neuropeptides like Myoxinol can be a perfect at-home complement to treatments like Botox when used within your skincare routine. “I would recommend using neuropeptides like this in conjunction with injectable neurotoxins,” notes Dr Khorana. “It can help enhance the effect since they also improve collagen production."

Dr Ashley adds that Myoxinol could also be “a valuable adjunct for those looking to extend the results of their injectable treatments or for individuals who are not quite ready for needles.”

Who should – and shouldn't – try it?

Myoxinol can be used as a preventative measure or, for more mature skin, alone, or in conjunction with injectables. If you are hesitant about injectables or passionate about science-backed, smart skincare, it may also be a great option for you.

Experts agree this is a generally well-tolerated ingredient for most, but there are certain important footnotes. “There are currently no major safety concerns flagged in the literature, but as with any topical, those with known allergies to botanical extracts (particularly hibiscus) should proceed with care,” says Dr Ashley.

“Also, due to the limited modern clinical data, I’d avoid recommending it as a substitute for proven clinical treatments in individuals with more established or deeper lines.”

Neuropeptide skincare products to try

The best facial sunscreens are constantly evolving and getting better by the year. Where once we had sticky, heavy creams that left a ghost-like white cast, we now have feather-light serums that are an absolute delight to apply. What a good thing this is - there are so many benefits to wearing sunscreen every day, it's the single best thing you can do for your skin.

The newest trend in suncare is tinted sunscreens - a hybrid between skincare and makeup. But what exactly is tinted sunscreen, and how do they work? We’ve spoken to an expert to get the full low-down, to decide whether they’re worth incorporating into your skincare routine.

What is a tinted sunscreen? The experts explain

So, let's get into it - what is a tinted sunscreen? “A tinted sunscreen delivers high UVA and UVB protection with an added tint for an additional glow and a little coverage,” explains skin expert and MD of Ultrasun UK, Abi Cleeve. “They are not dissimilar to a BB cream or tinted moisturiser - but with added protection. It’s a fantastic way to streamline a skincare routine without compromising on daily UV protection.”

How do they differ from other sunscreens?

To put it simply, the difference is that these formulas have a slight tint of colour, whereas traditional formulas look more like a white cream or a clear gel. It’s a mid-way point between your best tinted moisturiser and your favourite sunscreen - erring slightly more on the sunscreen side, as the coverage is usually very sheer.

They’re quite like a tinted moisturiser with SPF, but with one key difference. A tinted sunscreen is skincare first, makeup second, whereas with the former, we’d say it’s flipped. “Think of it as protection first and the tint as a beautiful bonus,” summarises Cleeve.

Are they as effective as regular sunscreen?

“Yes, as long as they are formulated to offer high UVA and UVB protection levels,” assures Cleeve. Check that the formula you're choosing is broad spectrum, meaning that it protects from both UVA and UVB, and opt for a minimum of SPF30.

And do you apply them in the same way? “Yes, exactly the same,” confirms Cleeve. “A good tinted sunscreen will be formulated to apply the recommended amount with a tint that distributes evenly on the face. It is also easy to see where you have applied, ensuring good coverage and protection.”

How much tinted sunscreen should you apply?

“You should apply the exact same amount as you would with your regular facial sunscreen,” explains Cleeve. That’s around a teaspoon’s worth - or two finger lengths of the formula.

Don’t forget to reapply your sunscreen on days when there are high levels of UV. Dermatologists recommend topping up your sunscreen every three hours, or immediately after sweating or being in water.

Three tinted sunscreens, tried and recommended by us

To clarify, that would include lines, pigmentation, rough texture, collagen degradation and loss of firmness. Let's say said product was a simple cream, you'd slap it on with your hands, and it would shield you from what the WHO states may cause "up to 90% of the visible changes commonly attributed to ageing." Yep, that's 90%. Could I tempt you?

You know where this is going. The product, of course, already exists, almost every skincare brand offers one, and yet... do you really, truly apply your best facial sunscreen every single day without fail? Hey, it's ok if not. I get it - and I think I can help.

Why this brilliant SPF50 moisturiser is my beauty buy of the week

Wearing sunscreen seven days a week, 12 months a year shouldn't be as hard a sell as it is. Why, when we know how badly UV rays want to mess up our skin, and more importantly our health, is it so difficult to commit?

I'd say simply because a lot of SPF skincare doesn't feel or look that nice. Or at least it didn't until relatively recently, by which point it was too late; we were all a bit turned off.

Things are different now, though. Lightweight, non-pore-clogging sunscreens that feel exactly like a moisturiser, velvety primer or plumping serum - whatever your skin prefers - do exist. Here's one I've recently discovered that could not be more pleasant.

Aside from aknowledging how unlikeable formulas once were, I'm forgiving of sunscreen indiscretions because I've done 'em all. I spent most of my 30s wearing not a speckle of SPF from October to February. I still routinely forget that UVA penetrates glass and bask, cat-like, in rays streaming through my French doors.

I also get how school-teachery it sounds when beauty editors bang on about sunscreen. And if I struggle, with my limitless influx of products, it ain't easy for anyone. But with formulas like this, now's the time to give it a go.

As a parting shot, can I steer you towards Everybody's Free (To Wear Sunscreen)? The brilliantly strange 1999 pop song featuring Baz Luhrmann, of all people, reading the poignant words of journalist Mary Schmich. Give it a play if you need further convincing on SPF, or want to well up - in a nice way - like I did, re-listening while writing this. Sounds good? Great! Let's chat next Sunday.

From microcurrent and microneedling to the best red light therapy devices, it seems like there’s a new technical innovation vying for our attention every week. And many of us are being drawn like moths to a high-tech flame.

At-home beauty gadgets provide a more cost-effective and less invasive alternative to in-salon tweakments. But in a saturated multi-billion-pound industry, the Lyma Laser stands out, with breakthrough technology engineered by scientists and surgeons, and protected by 38 patents.

Our Beauty Editor’s Lyma Laser review, with before and after pictures

With an army of A-list fans, I feel truly lucky to have had time to test the laser myself for the past four months. I wasn’t sure how noticeable my results were day-to-day, but as I write this Lyma Laser review and see my side-by-sides, I'm quite blown away. Here’s why.

What is the Lyma Laser?

Simply put, Lyma has produced the world’s first clinical-grade at-home laser device, which works to regenerate skin at a cellular level to accelerate collagen and elastin production. It claims to improve wrinkles, pigmentation, sagging, redness, scars and breakouts using cold laser technology, which is completely painless - you won’t feel a thing, not even any heat.

Unlike cumbersome at-home lasers of old or LED masks (handy but impossible to make look chic on a bedside table), Lyma is nifty, nimble and portable. It’s essentially like going from an Amstrad computer to an Apple Macbook. But the Lyma Laser we see today was actually a happy accident.

The technology was originally developed as a medical laser back in the 1960s, used to treat injuries such as torn tendons and worn cartilage. Doctors soon noticed an interesting side effect to the low-level laser therapy - as the light had to pass through the skin to target the damaged tissue, it had a visible anti-ageing effect, reducing wrinkles, redness and scarring. Lyma’s team of scientists successfully re-engineered this technology to make it suitable for safe at-home use.

How does Lyma Laser work?

As we age, cells become sluggish and less active, skin loses elasticity and is less able to hold on to water, all of which mean wrinkles begin to form. The Lyma Laser sends cold, near-infrared laser light deep into the dermis to change the behaviour of the cell itself.

If you were giving a tour of your skin on Cribs, you might refer to the dermis as “where the magic happens”. Here, the light is absorbed by mitochondria - the battery pack of the cell - and converted into chemical energy. These powered-up cells are effectively switched on like a light, and begin the regeneration process, accelerating skin repair, reducing inflammation, increasing blood flow and stimulating collagen production - the type responsible for making skin springy and plump.

It’s important to note in this Lyma Laser review that the technology is very different to LED. When LED light is scattered, the energy density of the waves decreases as they travel through the different layers of skin, so its effect is more potent at the surface. Compared with red light therapy devices, the Lyma’s near-infrared laser light has a longer wavelength sent in powerful straight-line beams, so it penetrates down to the very base layer of the skin, where it can affect muscle and joint discomfort, as well as improve skin regeneration.

Where other treatments work by inducing injury to bring about a healing response, such as radiofrequency or microneedling, the Lyma Laser essentially improves the energy content of the cell and manipulates the way it behaves to rejuvenate skin.

This zero-damage, cold laser technology means there’s no risk of scarring, which makes it a safe solution for black and brown skin tones, who have typically been excluded from laser treatments that use heat to cause damage and trigger collagen production.

Not only does it work on every skin type and tone, it can be used in pregnancy (just not on the abdominal area), and anywhere on the body - making it great for sagging knees, tech neck and scarring. It’s also safe to use around the eye area.

How to use the Lyma laser

The Lyma Laser is quite different to any other skincare device I’ve used before. Unlike microcurrent tools like the ZIIP Halo, which only work with the brand’s conductive gel, the Lyma Laser can be used on clean skin, on top of make-up, and even over SPF. The starter pack does come with a 30-day supply of Lyma Oxygen Mist and Oxygen Glide, which help to optimise the results, but the device works without them. If you need a bit of slip and slide, use your favourite serum.

I used the Mist and Glide combo about 50% of the time. To get going, click the laser ‘on’ and start gliding it across the face and neck slowly, in upward motions. Pass over each section three times before moving up the face. I found I could do my whole face in 15 minutes, usually whilst bingeing Married At First Sight. It’s so easy to use, I found myself zoning out, and by the second week, I did the whole routine on autopilot.

You can also use the Lyma Laser as a targeted treatment. So if you have a noticeable patch of pigmentation or acne scarring, you can hold the laser over this area for three minutes. Lyma recommends that you use the laser every day for the first 12 weeks for optimum results, and then three times a week for maintenance after that.

The results

The before and after shots on Lyma’s website are compelling. Saggy knees become snatched; jowls appear melted away. The clinical trials are similarly astounding. Ten testers used the Lyma Laser twice a day with the Lyma Mist & Glide products over five weeks. They measured a 64% improvement in the appearance of pigmentation and a 53% improvement in the depth and look of wrinkles.

As for my own experience, I’ll admit I wasn’t sure how much the laser was doing for me. That was until I saw my four-month before and after shots. Side by side, the difference is clear. My wrinkles do look slightly softer, and my under-eyes look a lot brighter. And if I examine the photo, I think my cheeks look a little more lifted.

I didn’t go into using the laser as a hyperpigmentation treatment - I was more focused on plumping up my laughter lines and the creases around my eyes - but a more uniform complexion is a fantastic by-product. I’ve been focusing more below the brow, but going forward, I’ll be paying more attention to the sun damage on my forehead, having seen what it’s done for the peppering of pigmentation across my cheeks.

The downsides

There’s no getting away from the fact that this is prohibitively expensive. I’m lucky that I get to try these amazing tools as part of my job, because otherwise, this might have been out of my reach. Although there is an option to split the cost, interest-free, over 12 months, which makes it more doable.

Having said this, the price doesn’t seem to be affecting demand. Waiting lists for the newly launched Lyma Laser PRO (a larger 30cm² lens compared with the standard 8cm² lens I tested) have already exceeded $100 million.

I do believe that a good skincare device is worth the investment, particularly when you weigh it against regular salon tweakments. A good Hydrafacial (one of my favourite non-injectable skin treatments) will set you back around £150 a pop. You’d only have to use your Lyma Laser for 13 days to get the cost-per-use down to facial-level. Plus, the sheer portability of the Lyma Laser - use it in bed, on holiday, on an aeroplane - means you’re more likely to slot it into your daily regime. Tell me the last time you managed to carve out an hour on the weekend to treat yourself to a facial or tweakment. I’ll wait.

The Lyma Laser comes with a two-year warranty, which keeps you covered, and has an expected lifespan of ten years, so you can do the maths on how little it works out over a decade.

Lyma Laser review: Our verdict

I’m a bit of a spoiled and demanding ‘Veruca Salt’ character when it comes to skincare devices. “I want big results, and I want them now,” I scream, stomping my foot impatiently. The Lyma Laser is not a quick fix, like a wrinkle-smoothing injectable or facelift. It’s targeting cells in the deepest layers of skin to stimulate repair and collagen production - results are never going to be overnight.

Whilst it’s hard to see real change in your skin reflected in the mirror each day, I’m buoyed by my four-month before and after pictures. My skin looks fresher, smoother and a whole lot more uniform. My eye area is definitely improved - the darkness has lifted, and the crinkles do look a little shallower.

With the Lyma Laser you do need to be consistent, so if you’re a bit flighty when it comes to skincare fads, this probably isn’t the tool for you. I’ll be honest - there were nights when I was so tired, taking my make-up off was considered a win, so I’d probably rank my consistency in these first four months at around 80%.

I’m so encouraged by the side-by-sides, I would definitely recommend the Lyma Laser to anyone wanting to improve wrinkles, sagging, pigmentation and scarring. It combines the most innovative laser technology on the market with a design that is so incredibly easy to use, so for that, I probably would justify the splurge myself - split over 12 months.

The hunt for the best facial sunscreen that caters to your and your skin's needs is by no means a tough feat. Whether you're looking for a formula that suits your skin type, sits well underneath makeup or doesn't leave behind a dreaded white cast, there's plenty of SPFs available on the market to choose from which can make the decision quite overwhelming.

That said, we'll happily take any beauty recommendations from A-listers and one well-known face who's never short of sharing her favourite formulas is Kate Moss. Having shared Kate Moss' summer perfume and her secret to unlocking a supermodel glow, Moss has shared the sunscreen she relies on in her daily routine - it even made our guide to the best sunscreen for sensitive skin.

The cult classic sunscreen that Kate Moss relies on in her skincare routine

Boasting hundreds of stellar, highly-rated reviews, Kate Moss' go-to SPF has earned cult status in the world of beauty. One customer claims to have "used this SPF for years and despite trying others I always come back to this one," while another shopping hailed it as "a very light, non pore clogging invisible fluid that doesn’t leave my face feeling sticky or tacky."

In Vogue's Beauty Secrets video posted to YouTube, Kate Moss gave a rare insight into her daily routine, discussed how it has evolved over the years and her new approach to beauty - while also sharing the products that have her seal of approval.

Holding a bottle of La Roche-Posay's Anthelios Ultra-Light Invisible Fluid SPF 30 close to the screen, the model details: "This is new to my regime, sunscreen." As Moss applied the formula into the palms of her hands and gently pressed it onto her complexion, she explains: “My daughter tells me off all the time, ‘Mummy you have to wear sunscreen’, I do know it’s important.”

In fact, Moss highlighted a number of go-to products within her routine, including how she preps her complexion with the Officina Profumo-Farmaceutica di Santa Maria Novella Acqua di Rose to tone and tighten the skin. Before hydrating her pout with the Laneige Berry Lip Sleeping Mask, she says: "It's a sleep mask, it's so good."

It's not that I don't need one - my ashy 'hellbows' could definitely use the help - it's just a straightforward lack of enthusiasm. Show me the most luxuriously formulated, best-smelling body lotion, and I'll show you a new display-only ornament for my bathroom tallboy.

Can you relate? If your facial skincare routine has more steps than an Ottolenghi recipe yet your ankles are gathering dust, I need to tell you about this fast, functional and actually-quite-fun hydrator.

Why this affordable body moisturiser is my beauty buy of the week

If you don't use body lotion every day, why? I'll go first: a rushed morning routine, a preference for using the best fake tan for pale skin instead, and an internal thermometer that runs warm, so I hate the clammy film they can leave behind.

Maybe you'd rather spend your time and money on your face, or find fragranced body creams interfere with your perfume. Or, perhaps you're far more diligent than I am, regularly moisturise your body and are just reading this to find a great recommendation. Kudos if so. I'll get right to it.

I'll finish by saying, I think it's a good move not to bother with every skincare step the industry peddles. Taking care of yourself should be an enjoyable choice, not an endless checklist of chores.

Still, I've never heard an expert disagree that daily moisturising is fundamental. This is for cosmetic skin-smoothing purposes, but also how you will feel, which is comfy and supple, and to help with harmless but annoying conditions like keratosis pilaris and scaly skin.

E45 Hydrating Lotion Spray is so straightforward it has revolutionised my skincare for body routine - as in, I have one now. So could any similarly reluctant sorts with this. Sounds good? Great! Let's chat next Sunday.

Of course, knowledge is power. So, as well as offering science-led SPF skin and body care packed with active ingredients, the experts at TEMPLESPA are committed to helping everyone understand how best to protect themselves..

woman&home has teamed up with TEMPLESPA to bring you this simple guide to sun safety and SPF products. The first question many of us have about SPF is, What do those three letters and the number beside them actually mean?

Sun protection, decoded

SPF stands for sun protection factor. This measures how well sunscreen protects your skin from UVB rays. For example, if a sunscreen has an SPF of 30, it should take 30 times longer for sun-exposed skin to burn wearing that product than without it.

Of course, it’s not an exact science, as many factors determine how quickly UVB rays can damage your skin. But, as a general rule, a higher SPF means a longer duration of protection.

Spotlight on harmful rays

As well as UVB rays, which cause skin burning and the cellular damage that is understood to cause most skin cancers, we should also protect our skin against UVA light. UVA gets to every layer of the skin and leads to visible signs of ageing, such as lines.

Another light to watch out for is blue, or high-energy visible (HEV), which is emitted by the sun and digital devices. Increasingly, skincare products are developed with HEV in mind, such as TEMPLESPA LIFE DEFENCE SPF30, which contains Ginseng Root Extract to help filter blue light and digital pollution.

The smart way to wear SPF

You’ve probably heard experts recommend year-round sun protection - and perhaps wondered why, when there’s no chance of sunburn on an overcast day. While sun exposure is the main culprit for UVB damage, UVA light is up to 50 times stronger, present on cloudy days and can penetrate glass to reach our skin indoors.

Environmental aggressors such as pollution, HEV light and smoke also play their part in ageing the skin, making daily SPF use the best habit you can get into for a healthy, happy complexion.

As well as a high-factor SPF, look for products that offer ‘broad spectrum’ protection from UVA, blue light filters and antioxidants to ward off environmental damage. Don’t overlook exposed yet easily forgotten areas, such as your scalp or lips. Using dedicated protection in these sensitive areas, such as TEMPLESPA LIP DEFENCE, ensures the thin and vulnerable skin is protected.

Meet the TEMPLESPA SPF Family

So every week, I resist kicking off this column by stating the obvious re: sun. But it's getting harder as this pleasingly (albeit slightly worrying on a deeper level) warm and dry spring marches on.

Our collective desire to find the best self tan, or the best facial sunscreen is as apparent in my WhatsApp groups as it is search engine statistics. Fine, I'll admit it: it's really blimmin' glorious and it's all anyone can think or talk about. So I'll talk about it too, via a product that's fast-tracked my pallor straight into the heart of sunny season.

Why this hydrating gradual face tanner is my beauty buy of the week

As a peely-wally Scottish beauty editor, I've tried 1001 iterations of the best fake tans for pale skin - and could probably write a dissertation on the distinct merits of gradual vs instant vs mousse vs spray.

One category I have seen explode in recent years are facial tanners. These are usually gradual tans with adaptable, no-rinse formulas - very useful when time is short but you want to look even-toned and glowy under, or without, makeup. And I've just tried a very fine example of the genre.

Seeing as I'm being honest about the weather, shall we talk about tanning? Doing it the old-fashioned way, i.e. from the sun, has gone the same way as smoking cigarettes or using a gas-guzzling 4x4 for school drop off in cities. Bit frowned upon.

This is for such obvious reasons I won't go into them - not this week anyway, let's see how long the hot spell lasts. But, those who remember long SPF15-slathered sunlounger sessions probably also recall (whisper it) how good it felt to bask yourself all toasty and golden.

I think it's ok to admit this forbidden pleasure while remaining dedicated to resisting those rays. And resist we must. Because - aside from charging up on Vitamin D like a lizard on a rock - self-tanner replicates all the best bits of sunbathing without trying to seriously harm you in the process. Sound good? Great! Let's chat next Sunday.

If you've ever wondered what the best red light therapy device is, you've probably come across CurrentBody. The bestselling CurrentBody Face LED Mask is one of the best-known red light therapy tools on the market. Countless celebs, from Renée Zellweger to Halle Berry, have been spotted peeking out from the slightly ominous-looking mask (and annoyingly, manage to look quite glam while doing so).

The cult mask has had an upgrade, with the CurrentBody LED Face Mask: Series 2 promising even better results, as well as an improved fit. As an LED obsessive (just pray you never have to sit next to me at a dinner party, listing off all the red light therapy benefits), I was curious to see how this performs against the original, as well as my other favourites. So how does it weigh up - and specifically, is it worth the £399 price tag?

CurrentBody LED Face Mask Series 2 review

First impressions

The Currentbody LED Face Mask: Series 2 is housed in a neat square box and comes with the mask, a charging cable, protective eye inserts, a remote, a manual and a fabric pouch to keep everything in once you recycle the box.

Like the original, this is a silicone mask - it means it’s flexible, lightweight and ideal for travel. Some experts believe that silicone masks also perform better as they sit closer to the skin than some of the harder shell options, but I’d say it’s down to personal preference. I generally prefer the sturdiness of a hard shell mask, but this one doesn’t feel flimsy - it’s sturdy while being pliable and lightweight.

The remote now has a clip that you can slot onto your clothes for hands-free treatment. The Series 2 is slightly bigger than the original, with a noticeable extra panel around the chin - something I haven’t seen in a mask before.

One of the USPs of the Series 2 is the improved fit - the brand spent years studying different face shapes and sizes to ensure that the upgraded model suits and performs well on every face, something I think that’s noticeable when you wear it. It feels comfortable and light, and not claustrophobic or suffocating.

I particularly like the chunky velcro straps, which are easy to adjust and feel incredibly secure, even when walking around. One of my favourite LED masks has a quite fiddly and flimsy strap, which is incredibly annoying, so this is a big tick in the 'pro' box for the CurrentBody Series 2.

How does it perform?

The Currentbody LED Face Mask: Series 2 is incredibly easy to use. Click the button on the remote and the 10-minute programme begins, switching itself off once it's finished. Each light therapy wavelength - red, near-infrared and deep near-infrared - is incorporated into every treatment, so you don’t have to decide which to use or click through lots of different options. It’s pleasingly simple.

I really rate the treatment time. 10 minutes, in my opinion, is the light therapy sweet spot - any longer and it becomes strangely difficult to slot into your day.

The three wavelengths are what’s most impressive about this mask. The original only has red and near-infrared, whereas Series 2 boasts the new deep near-infrared, which can reach 10mm into the skin. Being able to target deeper layers of skin means that you can get better, longer-lasting results, and quicker - a rare win-win-win.

Speaking of results, the clinical trials are impressive. Testers saw skin plumpness was improved by 57%, while wrinkles reduced by 30%, and brightness increased by 27% - all in just eight weeks. Personally, I did notice a difference after testing this mask for a few weeks, even as a regular red light therapy user. My skin looked firmer and more even, and generally plumper and healthier.

How does it compare to other LED masks?

The new wavelength, the deep near-infrared, is one of the main selling points of this mask. I’m not aware of any other at-home device that offers it, which justifies the higher price. CurrentBody has also increased the number of bulbs for Series 2 to 236, compared to 132 in Series 1, for better light coverage and improved results.

Blue light is something this mask misses out on compared to some of the other bestsellers, namely my two favourites, the Dr Dennis Gross DrX Spectralite FaceWare Pro and Shark's CryoGlow LED Mask. While CurrentBody do have a separate blue light therapy mask, I wouldn’t say anyone ever needs two LED masks for different benefits when there are buys out there that incorporate both.

However, if acne or blemishes aren’t a problem for you, the lack of blue light shouldn’t put you off buying this mask. The benefits of the three red wavelengths are impressive and make it a particularly effective tool when it comes to tackling signs of ageing.

Comparing it to the many, many LED masks I have tried, the other USP of the Currentbody LED Face Mask: Series 2 is the fit. I found it much more comfortable to wear than the original and any other silicone masks I’ve tried. I particularly liked the extra coverage on the chin, which I haven’t seen on other masks - it’ll help treat jowls and a slacking jawline.

CurrentBody LED Face Mask Series 2 review - our verdict

The Currentbody LED Face Mask: Series 2 is a great red light therapy mask. The updates with the additional new wavelength, the improved fit and the ease of use of this tool make it a brilliant choice and a very worthy upgrade.

I’m someone who believes that if you’re going to pay a lot of money for something, you want to do it right. These LED masks are a huge investment, and I’d never advocate buying something that you can’t afford. My theory would be that if you have a few hundred pounds to spend, do your research and consider paying a tiny bit more for the best option out there, rather than opting for the lesser-than option that you a) won’t like as much, leaving you hundreds of pounds down and unfulfilled, and, b) won’t give you the results you hope for.

As I mentioned earlier, I’ve tried a lot of red light therapy products, and I have a few favourites that are hard to beat. If I were buying a mask, I think I’d opt for something with an additional blue light setting, but that’s because I need the acne-banishing benefits for my monthly hormonal chin visitors.

Picking a red light vs blue light therapy mask comes down to whether you need to use light therapy for acne or if you want to focus on ageing. If spots aren’t a problem for you, this would make an excellent standalone red light therapy tool.

To an extent, it’s not our fault. We aren’t blessed with gorgeous weather all year round, or even guaranteed it during the summer. You’re as likely to need a brolly as SPF in August, and that has given us a lax attitude to sun protection. Awareness is improving, but we’re years behind countries like Japan, where wearing the best facial sunscreens, often high-tech Japanese sunscreens, has been deeply ingrained for decades.

“SPF is worn year-round in Japan, not just in summer,” says Nami Onodera, Executive Director of Brand Heritage at Japanese-inspired skincare brand Tatcha. “Even on cloudy days or in winter, people apply SPF as a daily habit, reflecting their long-standing awareness that UV damage can occur regardless of the season or weather.” With a higher demand for decent daily sunscreen, Japanese SPF is way ahead of the game. Think sophisticated textures and virtually undetectable finishes rather than anything bright white, gloopy or paint-like.

What’s so good about Japanese sunscreen?

Thanks to a commitment to prevention over cure and understanding of the skin’s needs, Japanese sunscreen is some of the best on the market.

“The Japanese SPF market features a wide spectrum of formats, textures and generally a richer range of skin feels,” says Qiang Qiu, Vice President of Global Innovation at Tatcha. “This is partly due to a wider selection of approved UV filters available to manufacturers under the local regulations, and partly due to consumers' preference for SPF to be an effortless and essential part of their daily skincare routine.”

“A key consideration when creating an SPF, especially due to the unique skin tones of Japanese women, is to create invisible formulas that leave no white cast,” says Nathalie Broussard, Scientific Communication Director for iconic Japanese brand Shiseido.

In 2023, Shiseido received an award from the IFSCC (that’s the International Federation of Societies of Cosmetic Chemists) for developing a high-protection sunscreen that was invisible on the skin.

“Another feature of sunscreen products developed in Japan is that they are lightweight, which is ideal for the hot and often humid climate. Skin cleanliness and purity are also important, so formulators have developed sunscreens that are long-lasting yet easy to remove at the end of the day with conventional cleansers.”

You’ll probably still want to double cleanse to be sure, but you can relax as even second-best cleansers will still do the job.

All aspects of sunscreen formulation are both high-tech and very considered. “Japanese beauty is consistent with their approach to their food, aesthetics and philosophies – they practice minimalism,” Vicky Tsai, Founder of Tatcha, adds “The formulas are very spare, meaning the quality and precision of each ingredient is paramount. It’s like sushi: only a few ingredients can be really beautiful if done right.”

How does the approach to sun protection differ from Japan to the UK?

The biggest difference between British and Japanese attitudes to sun protection, and beauty in general, is in their approach to prevention vs cure.

“The use of sunscreen is core in the Japanese beauty ritual as they have long understood the impact of sun exposure on premature ageing but also the power of prevention – knowing that avoiding the sun can prevent negative cosmetic effects to the skin, along with more serious effects like increased risk of skin cancer,” says Vicky Tsai, Founder of Tatcha.

“The Japanese were among the first cultures to use umbrellas, specifically parasols, to protect themselves from sun exposure, representing a cultural appreciation for sun safety.”

It’s the polar opposite of Europe, where “treatment and correction are often seen as more prestigious than prevention,” explains Nathalie Broussard, Scientific Communication Director for iconic Japanese brand Shiseido. “This is because treatment is more tangible, visible and dramatic – it’s the difference between being sick and then no longer being sick.” It’s a shame, but it is easier and more exciting to market a product that will make a significant difference to your skin with impressive before and afters rather than one designed to preserve and maintain it. Interestingly, Tsai adds that “the Eastern market is about prevention with a focus on purifying and brightening, while the Western market is focused primarily on wrinkle care.”

Generally speaking, the foundations of our beauty routines are what we learnt from our parents, and in most cases, sun protection didn’t feature alongside a bottle of Oil of Olay and a tub of Pond’s Cream for us. It’s just not ingrained in British habits like it is in Japan. This isn’t just because of cultural attitudes, but also physiological characteristics. “Japanese skin is more sensitive and prone to pigmentation issues,” advises Broussard, two things that UV rays will worsen. If you know the negative impact UV rays can have on your specific skin type, then it’s natural that you will be more committed to sun protection.

Japanese beauty powerhouse Shiseido is a front-runner in the field of SPF and considered “one of the founders of modern photobiology, creating sunscreen formulas as early as 1923,” explains Broussard.

How is sunscreen regulated in Japan?

Sunscreen is regulated differently in different countries. In the UK, for example, it is classed as a cosmetic product, whereas in the US, it’s considered a drug. “Unlike in the United States, where sunscreens are classified as over-the-counter drugs and regulated differently by the FDA, in Japan they are categorised as quasi-drugs,” says Broussard. This means they are considered, partly, or nearly, drugs and therefore have “stricter safety and efficacy requirements compared to regular cosmetics.” Yet another factor that gives them the edge when it comes to sun safety.

In addition to an SPF rating, which states how much UVB protection a product offers, most Japanese sunscreens also have a PA+ rating. This stands for Protection Grade of UVA and indicates how much UVA protection a sunscreen has. Although UVA rays don’t have the potential to burn our skin like UVB rays do, it’s still important to shield your skin from them. UVA rays are the biggest cause of premature ageing and present all year round – even when cloudy. The number of + signs shows how much UVA protection a sunscreen contains, with four as the maximum.

3 of the best Japanese sunscreen formulas available in the UK

Keen to give Japanese sunscreen a try for yourself? These are the three best formulas available to shop in the UK right now…

As a beauty writer, I am lucky enough to test an array of the best facial sunscreens, meaning I know a quality formula when I try one, whether that's one of the best sunscreens for oily skin or best sunscreens for sensitive skin. After years of struggling to find a formula that works for my sensitive, combination skin and doesn't pill underneath my makeup, I've finally found 'the one'.

Boasting a lightweight formula that offers broad-spectrum protection from the sun's harmful UV rays, BYOMA's all-new Ultralight Face Fluid has quickly become my go-to for ensuring my complexion is protected whilst wearing makeup - and, spoiler, it doesn't cause any pilling.

The affordable SPF I rely on for seamless makeup

I have a love-hate relationship with sunscreens. Although I know it's essential to wear SPF every day, I've always struggled to find a formula that met all my wants and needs. So, I must admit I was sceptical when this formula landed on my desk ahead of its launch, however, it answered all my sunscreen dreams.

Despite being new to the market, it seems as though I'm not the only fan of this sunscreen, as it has already amassed a plethora of highly-rated reviews from its customers, too.

Sunscreens so often leave my complexion looking overly greasy and cause any products placed on top to slip and slide around throughout the day. I've also never found a sunscreen formula that doesn't cause my makeup to pill and crumble, which has become such a bugbear of mine.

I'm pleased to announce that all changed when I tried this BYOMA formula. It's great on no-makeup days, thanks to its peach-tinted hue that ensures a seamless blend without leaving behind any white streaks. But it is most impressive when worn underneath makeup.

This easy-to-handle fluid formula quickly absorbs into the complexion, delivering a hydrated finish so lightweight that you can't feel it on the skin. In turn, this makes for the perfect base to apply makeup, without causing any pilling (hurrah).

Unlike other fluid sunscreen formulas, this option isn't too runny, which makes it easier to handle and apply. However, it is worth noting that it does have a slight sunscreen scent, but it is subtle and reminds me of days spent on a sunny beach. Plus, it doesn't have the typical sunscreen feel of an SPF, so I can happily overlook the scent for this.

How to apply BYOMA Ultralight Face Fluid

If you're wondering whether to apply sunscreen or moisturiser first, you'll want to treat any sunscreen as the last step in your skincare routine. It's worth noting that the brand recommends applying the sunscreen 15 minutes before sun exposure, so you'll want to keep this in mind to give the product enough time to deliver the correct level of protection.

I use its handy nozzle to squeeze the formula directly onto each section of my face, before blending it in with my fingers. If you're planning on wearing makeup over the top, it's wise to allow the products ample time to absorb into the complexion before doing so - this will help prevent any pilling or crumbling.

While the best sunscreens for oily skin might not provide the complexion with any tinted coverage, one of the best foundations with SPF may feel too heavy on the skin for a no-makeup day. Fuse the two together and you'll arrive at the destination of tinted SPF.

Thankfully, after giving us an insight into her favourite self-tan and go-to shine-inducing shampoo, Victoria Beckham has shared her beauty wisdom once more. This time, Beckham has revealed her favourite SPF for off-duty days that's both lightweight and provides buildable coverage - and we're taking notes.

The lightweight tinted SPF Victoria Beckham relies on everyday

Boasting an array of stellar highly-rated reviews, this tinted SPF is loved by many customers for its ability to "even skin tone," while others hail its "lovely natural glow" for a healthy-looking complexion. In fact, Victoria Beckham isn't the only fan of Sarah Chapman's stellar skincare lineup, the brand is also behind Sienna Miller's vitamin C serum.

In an interview with Into The Gloss, the beauty entrepreneur shared a detailed rundown of her entire beauty routine, including the exact products you can expect to find in her collection. While Beckham is known to "occasionally have used La Mer foundation" for days where she requires "more of a look," she unveiled the SPF she relies on as a lightweight alternative to foundation.

"On a day when I’m hanging around the house with the kids, I just like to use Sarah Chapman Skin Insurance SPF 30 — it’s basically a tinted moisturiser but with sunscreen, which is obviously really important. And it’s got great coverage for lots of different skin colours," she says.

Although it sounds like the ex-Spice Girl relies on the product on no-makeup days spent at home, it can also be applied underneath makeup for an added layer of sun protection and to unlock a healthy, luminous glow. Not to mention, it also arrives equipped with an innovative formula that works to minimise the appearance of imperfections and fine lines, leaving the complexion looking firmer, smoother and more toned - we're not surprised Victoria is a big fan.

This approach can make it quite tricky to see what’s working and what isn’t, so I like to do a back-to-basics reset every couple of months or so. The last time I did this was because my skin was perpetually dull and felt uncomfortably tight. No matter how many of the best moisturisers, best hyaluronic acid serums or fancy best night creams I tried, nothing seemed to make any difference.

I think it’s fair to say I was probably overdoing it, and that’s also why I (and my skin) were thrilled to discover Byoma Barrier+ Repair Treatment. It’s a straightforward, relatively no-frills moisturiser that focuses on restoring the skin barrier so your skin can do a better job of holding onto moisture.

The hard-working moisturiser that's a game-changer for unhappy skin

Before I dive into the ingredients that make this a brilliant moisturiser, let’s quickly recap how the skin barrier, AKA the outer layer of our skin, works. This very top layer (also known as the stratum corneum) is your skin’s security guard and works to ensure that all of the good stuff like moisture stays in, and the bad stuff like bacteria, stays out. To function at its best, the gaps between the skin cells in this top layer need to be tightly sealed - think of it as the mortar between brickwork, but made from lipids and fatty acids.

When our skin is exposed to extreme winter temperatures and UV rays, or we overdo it with unsuitable skincare, holes can appear in this 'mortar', making it less able to protect your skin. What we need to do then is pile on more lipids to help plug the gaps.

The key ingredient in Byoma Barrier+ Repair Treatment is the brand’s Barrier Lipid Complex, made from (you guessed it) ceramides and lipids to help seal these pesky cracks. This is backed up by avocado oil and squalane, two fat-rich oils that nourish the skin and seal that goodness in.

The formula also contains ectoin, a relatively new ingredient which soothes the skin and shields it from pollution. Together, they’re an excellent combination of actives that take a softly-softly but very effective approach to fixing thirsty, struggling skin.

One of the things I like most about Byoma Barrier+ Repair Treatment is that although it’s very nourishing, it doesn’t feel too thick. It’s lovely and rich but sinks in quickly, meaning you can wear it both day and night. Plus, because it’s a pump, I find I’m naturally more sparing than I am scooping night cream out of a jar of night cream, so I don’t use more than I need.

Now for the big reveal – and the reason I am so chuffed to have discovered it. This moisturiser is (drumroll please) £17. An absolute bargain for a product that can be used any time of day and does such a brilliant job of moisturising dehydrated skin.

If, like me, you have oily or combination skin, you might not need it so much during the summer, but it’s perfect for winter and great for a quick fix if you’ve had too much sun.

Undoubtedly, reaching for one of the best lightweight foundations and the best bronzer for a sun-kissed glow is set to give you a naturally healthy-looking complexion - something that Martha Stewart knows all too well. However, for A-listers who spend the majority of their lives in front of high-definition cameras and flash photography, knowing how to give your complexion a natural glass skin appearance, without it veering into an oily mess, is key.

Aside from her enviable kitchen skills, we're also can't help but wonder how the media personality unlocks her unfalteringly luminous television-ready complexion. Luckily, we've done some digging and found the exact beauty gems she relies on in her day-to-day routine - and we're taking notes.

Martha Stewart's secret to unlocking expensive-looking skin

After multiple recent appearances on red carpets, there's one specific thing that kept catching our attention when it comes to Martha Stewart - her expensive-looking skin. So, naturally, we were led down a rabbit hole trying to unveil Stewart's secret.

Thankfully, during a YouTube video with Allure, Martha gave a detailed rundown of her 10 minute morning beauty routine - including the exact products she relies on day-to-day. “I have nice long eyelashes and I like to show them off,” says Martha, who favours ILIA's Limitless Lash Mascara, but as for her complexion she uses a stellar lineup of radiance-boosting complexion buys to induce her glow.

The video shows Martha talking through her step-by-step beauty regime before she leaves the house, which begins with her mixing her face creams with her foundation. Although Martha admits she doesn't "put a lot of foundation" on her face, when she does she reveals: "I usually a couple of drops of my favourite Clé De Peau foundation."

Continuing on, the TV presenter is then seen unusually applying the Clé De Peau Beauté Long Lasting Hydrating Veil primer after her foundation "because it's a little luminous." However, we'd recommend sweeping it onto your complexion prior to foundation and concealer, therefore enhancing radiance and ensuring the staying power of your makeup.

To complete her healthy complexion, Martha generously sweeps her go-to Westman Atelier Butter Powder Bronzer over her cheekbones, forehead, under the chin and down her neck. "I’ve always used too much bronzer, it just makes me feel healthy," says Stewart.

Martha Stewart's expensive-looking makeup alternatives

We'll admit, the products housed within the TV personality's beauty bag require quite the investment. But, for those wanting to recreate Martha's look without having to splurge on hefty price tags, we've rounded up some stellar affordable alternatives that are sure to give you the same lit-from-within glow.

It’s not something I’m particularly proud of, but the culture of spending time at the beach and embracing tan lines here has affected my psyche. Don’t get me wrong, they take sun protection very seriously in Australia – as do I, always wearing my best facial sunscreen and factor 50 religiously on my body – but my sun exposure has naturally increased because of this lifestyle.

During the summer months, I got into some bad habits, lying in the sun either at the beach or on my balcony. I always slathered up with high-factor sunscreen and took precautions (wearing a hat, keeping my face in the shade and sun cream re-application) and I never burnt. But it got me wondering whether any form of sunbathing could ever actually be safe. I spoke with top skin and sun care experts to get a definitive answer – perhaps one that would encourage me to change my ways…

My expert guide to tanning, burning and true sun safety

We all know that burning is bad; alarmingly, according to the Skin Cancer Foundation, five or more sunburns more than double your risk of developing potentially deadly melanoma.

But our attitudes towards tanning are less clear; according to a SmoothSkin study on SPF myths, 1 in 9 Brits don’t mind getting sunburnt because they believe "it turns into a tan.” In addition, the research found that 1 in 7 of those surveyed answered yes when asked, does spf prevent tanning.

So, let’s clear things up once and for all. Is there a difference between tanning and burning? And is the former any 'better' for you than the latter?

What's the difference between tanning and burning?

In a word, no. “Both tanning and burning cause DNA damage to cells,” says Dr Clare Kiely, consultant dermatologist and co-founder of The Skin Diary. They just do it in slightly different ways, over varying timeframes:

“When you tan, your body produces more melanin as a way of protecting itself from UV exposure,” she explains. In other words, a tan is still your skin's response to being damaged. “Tanning is controlled damage, with it happening more slowly and cumulatively. Burning is a more acute response to damaged cells, triggering an inflammatory response.”

Is it ever safe to tan?

Unfortunately for us tan-lovers, it looks as though a ‘natural’ tan from the sun should never be the goal. “Tanning is never safe and there is no safe way to do it,” explains Kiely. “That’s because a tan, by definition, is your body’s response to DNA damage.”

Even for those who enjoy an occasional lie-out in the sun, there are risks, particularly over time. Fraser Wilson, founder of skincare brand dussl, adds: “UV damage is cumulative. Occasional tanning, even a few times a year, can compound and add up over time. It contributes to premature ageing, pigmentation issues, and long-term skin health risks.”

How to minimise the risk

There are occasions when you’ll experience sun exposure more than normal, like holidays in warmer climes, with more skin exposed. When I surf in hot countries, I try to cover as much skin as possible, but in Australia it’s too warm for wetsuits, and I tend to catch more sun while out in the water. The key is to take all possible precautions to reduce your UV exposure and protect your skin.

“If you’re spending time in the sun, take it seriously,” says Wilson. “Apply broad-spectrum SPF 30 or higher every day (and reapply every two hours in full sun) and avoid spending time in full sun during peak sun hours (11am–3pm).”

Ensure you are wearing enough sunscreen. “SPF is only effective if used properly. You need two finger lengths for the face and around six full teaspoons (about a shot glass) for the body. Don’t forget often-missed areas like ears, neck, scalp, and the backs of hands,” says Face The Future's head of clinic, Kimberley Medd.

Here are some of my hero suncare buys...

Remember, you should always be prioritising sun protection, even when you’re in the UK. “At Face The Future, we launched our '365 Days of SPF' campaign to help reframe how we think about protection because damage doesn’t just happen on sunny days or beach holidays. UVA rays are present 365 days a year and can penetrate clouds and glass,” explains Medd.

As for your tan? It’s absolutely best to stick to a fake one and use the best self tan instead. With the incredible range of textures, shades and application techniques available these days, you have ample options. From now on, I’ll be reaching for the bottle and prioritising staying out of the sun whenever possible.

We've already uncovered Amanda Holden's blonde shampoo of choice to help banish brassiness from her creamy-hued strands, but now our attention has turned to her lit-from-within skin - and more importantly, the best face moisturiser to recreate it. So, we did some digging to try to learn the secret to the media star's enviably glowing skin, and came across a product steeped in legacy.

After making its debut on the market nearly a century ago, the one product Amanda relies on is hailed for its multi-use formula and affordable price tag - and it has a notable 44% discount right now, too.

The one beauty product Amanda Holden has bought on repeat over the years

It's not everyday you get an insight into a celebrity's order history, but in an interview with Prima, Amanda Holden revealed the one beauty product that she's continually repurchased over the years. The buy in question? Elizabeth Arden's iconic Eight Hour Cream Skin Protectant.

"This is the one beauty product I’ve bought on repeat throughout my life," she reveals. As for how Amanda incorporates this cult classic into her beauty routine, she notes: "I think it’s great as a lip gloss, because it doesn’t just sit on top of your lips like many others do, or as a moisturiser."

Amassing over 11,000 reviews on Amazon alone, averaging at 4.5 stars out of five, is no small feat. One customer hailed this nourishing formula, claiming to have been "using this product for years and will continue to do so", while another reviewer wrote: "It has become a staple in my daily skincare routine."

But, it's not just thousands of shoppers who are fans of this versatile beauty balm; Elizabeth Arden's Eight Hour Cream is also a popular buy amongst our very own woman&home team.

Digital Beauty Ecommerce Editor, Aleesha Badkar, relies on the popular formula as a lip balm to leave her pout feeling soft and moisturised for hours, while Ecommerce Editor, Heidi Scrimgeour, has “never looked back” since being gifted a tube almost 20 years ago.

Its multi-purpose nature is just one of the many reasons this balm has gained popularity. It can be used in an array of ways in your beauty routine, whether that be as a nourishing lip balm, moisturiser, or to hydrate your cuticles.

Additionally, the brand encourages you to use the formula to add shine to cheeks, soothe dry hands, and even soothe minor skin irritations - all of which makes this product a true staple in our books.

We’re all familiar with this scenario: an unexpected bout of sunny weather arrives and you’re forced to confront rough, craggy, sun-starved legs. The good news is that if you start incorporating a regular body scrub and the best body creams for dry skin now, in a matter of days, you’ll be greeted with glistening, smooth legs - it’s the ultimate confidence boost.

With warmer weather looming, we’ve pinned down the experts on their top tips on how to exfoliate, hydrate and prep your way to smooth legs.

How to get smooth legs, according to the experts

1. Body brush

“Body brushing with a bristled brush is one of those wellbeing marvels, which delivers enormous benefits for very little input," explains Kate Shapland, founder of Legology. "The bristles are naturally exfoliative, so will greatly improve skin softness.” It also boosts circulation, which Kate says, “brings freshly oxygenated, nutrient-rich blood to the surface of the skin, which helps to plump it up, make it smoother and more toned.”

So, how often should we be body brushing? “It’s definitely worth doing daily, but it doesn’t always have to be done on dry skin,” explains Shapland. “You can body brush before, during or after a shower. And it should take no longer than a minute, brushing in swift, light strokes from ankles to knees, knees to hips, wrists to shoulders and over buttocks.”

2. Exfoliate with a scrub

Our skin is in a constant cyclical process of renewal. For most of us, the time it takes for our skin to complete the regenerative cycle is about 28 days. This slows down as we age, meaning that dead skin cells linger for longer and build up, making skin rough, craggy and dull. Regular exfoliation will slough this build-up, smooth rough skin and make it firmer and more resistant to ageing.

“We recommend weekly exfoliation with a granular scrub on top of daily body brushing,” explains Shapland. “It’s best to apply exfoliator to dry skin, so before your shower or bath. The reason for this is that the exfoliator’s smoothing benefits are better because there is no cushion from wet or damp on the skin.” Just be mindful of your shins, warns Shapland. “The skin here is particularly thin, and more so when it is mature.”

3. De-fuzz (if you wish)

Lots of people choose to go au-natural these days, but if you’d prefer to remove your body hair for smooth legs, you’ve got lots of options. Waxing is one of the longer-lasting methods, and is less likely to cause ingrown hairs than shaving.

“Typically, you can expect your legs to stay hair-free for anywhere from three to six weeks, depending on your hair growth cycle,” says Monica Botros, Managing Director at Strip Hair Removal Experts. “Waxing also helps reduce hair regrowth over time, as repeated treatments can weaken the hair follicles, leading to finer and sparser hair.”

Botros recommends visiting a professional for optimal results, but if you are waxing at home here are her top tips.

• "Make sure you always prep the skin, so it's moisturised and exfoliated the day before to remove dead skin cells and minimise ingrown hairs."
• "When removing the wax, make sure you do this quickly and with confidence to ensure the strip is removed efficiently, to ensure no wax is left behind."
• "Pull the skin taught to avoid pulling at it and always pull in the opposite direction to which the hair is growing."
• "Waxing never ends at the treatment. You must follow aftercare steps such as cooling the skin with aloe vera to calm any redness or irritation."

4. Upgrade your shower suds

If your skin is particularly dry, itchy and rough, it’s worth upgrading your body wash. A bad one can strip already-dry skin. A good one gives your skin barrier a nice big cuddle to help lock in hydration, as well as cleanse. Look for a formula that combines humectants such as hyaluronic acid or glycerin with emollients like ceramides to strengthen the skin barrier.

5. Moisturise religiously

When you’re wondering how to get smooth skin on your legs, it comes down to two things - exfoliation and hydration. Dry skin on the legs is particularly common, made worse by hot baths, central heating and the ageing process, so daily hydration is a must.

“Apply moisturiser directly after a shower or bath while the skin is still warm and circulation is up,” advises Shapland. “This will encourage the skin to absorb product more quickly to benefit from the actives to the max.”

Just like choosing a skincare routine, Shapland recommends selecting a body lotion based on your skin type and concern. “For example, if your skin is particularly thin and fragile, a moisturising cream which is rich but not heavy, so easy to wear, is the best option,” she says.

If you’ve waxed, pause before moisturising. According to Botros, “Your skin may feel sensitive, so it's best to wait about 24 hours before applying any body lotion or moisturiser to ensure your pores can settle down and avoid clogging them. Opt for a soothing lotion with ingredients like aloe vera for added calming benefits.”

6. Add a flattering sheen

Give your legs a nudge in the smooth direction with a little liquid trickery. You might have noticed celebrities sporting glistening limbs on the red carpet - well, that’s because artfully applied shimmers and oils reflect the light to create the illusion of smoother skin. Body oils give a healthy, all-over gleam, or you could mix a few drops of golden highlighter in with your body lotion for a subtle sheen.

This all comes after the actor revealed in an interview with Elle that an "SPF, a really good moisturiser, and good lip balm," are the three products she would most likely want if she found herself in such a predicament. Frankly, we couldn't agree more. Though we'd miss our signature scents and go-to foundations, our best face moisturisers, sunscreens and lip balms are already the three products we consistently reach for day-to-day. So, of course, we'd want them with us - especially in the heat.

The real question is, which out of our many, many best facial sunscreens, moisturisers and lip balms would we want with us? After studying our beauty stashes, these were the eight definitive formulas we couldn't do without...

The SPFs, creams and lip balms we would take to a desert island

When asked what her desert island beauty products would be, Charlize Theron responded: "SPF, a really good moisturiser, and good lip balm. Those are probably the things that you would actually need on an island. I'd love an eyelash curler, but who's really going to care about that, right?"

Alas, the actor didn't name the exact product names or brands she would take, so we took this as the opportunity to share our own - in case you happen to be in the market for hydrating and hard-working formulas.

Aleesha's essential moisturiser, lip balm & SPF

Sennen's essential moisturiser, lip balm & SPF

Fiona's essential moisturiser, lip balm & SPF

Naomi's essential moisturiser, lip balm & SPF

Sunscreens and facial SPF's tend to boast rich formulas that take a length of time to absorb into the skin, leave behind white casts or cause makeup to pill. However, there are options now available on the market with lightweight formulas that cater to a variety of skin types, including the best sunscreens for oily skin or the best sunscreens for sensitive skin.

We've taken plenty of notes of Longoria's beauty recommendations in the past, whether that be Eva Longoria's serum or her mascara for voluminous lashes at the Oscars. So, when we discovered her go-to SPF boasts an affordable price tag and skincare benefits, we knew we were onto a winner. Oh, and did we mention that it's currently in the Amazon Spring Sale with an impressive 50% discount?

The lightweight SPF that Eva Longoria swears by

Having amassed over 2,500 reviews on Amazon alone and averaging an impressive 4.5 star rating, it's clear that this SPF is a popular choice amongst many - including Longoria. Some shoppers even describe the product as 'wonderful', with a lightweight formula that 'soaks in like a moisturiser' and 'keeps skin hydrated'.

In an interview with Harper's Bazaar, Longoria gave a rare sneak peek into her beauty arsenal, in which she hailed L’Oréal Paris' Magic Retouch Root Touch Up (which also has a notable 30% off right now) as an essential for concealing her grey hairs: “I have a full head of grey hair and it literally comes in within 10 days of colouring it, so I’m in constant touch-up mode.” But, it wasn't her haircare secrets that caught our attention.

It's important to wear SPF every day, regardless of the weather. But with the spring sunshine finally making an appearance, we're taking notes on the one affordable skincare buy that the actress relies on to protect her complexion from the harmful effects of the sun's UV rays.

Boasting a lightweight formula equipped with an array of skincare benefits, Longoria revealed the SPF behind it all: "I need and love my L'Oréal Revitalift Clinical SPF50+ Invisible UV Fluid, It’s super transparent and absorbs like a moisturiser." For only £9.99, consider us sold.

From skin tightening Ultherapy to collagen-boosting microneedling, – many have been dubbed good alternatives to Botox. However it's worth noting, “There is still a limit to what these regenerative treatments can achieve,” reveals Dr Sophie Shotter, aesthetic doctor and founder of Illuminate Skin Clinic, who adds that “both Botox and filler can work very well when used appropriately and shouldn’t be villainised.”

Rather than a replacement for injectable ‘tweakments’, non-injectable procedures are a separate category that serve their own purpose. Ahead, we break down the sophisticated treatments to have on your radar – detailing what they entail, who they’re suitable for and what results you can expect to see.

5 non-injectible facial treatments to have on your radar

HIFU Facial

The procedure: High-Intensity Focused Ultrasound (HIFU) is a newer version of pre-existing ultrasound technology that focuses on lifting and tightening the skin. “The device uses single point targeted acoustic energy which can pinpoint the target tissue of both SMAS (a deep skin layer) and fascia layers without damaging the surrounding tissues,” explains Natali Kelly, aesthetic practitioner and founder of Natali Kelly clinic in Chelsea.

Following a HIFU session, SMAS will thicken and pull the skin tissue above it taut, for a lifted look. “Before treatment, the clients’ skin is cleansed and prepped using an ultrasound gel. The device is then moved around the designated areas in a slow and methodical manner.” Kelly assures that while the energy can be felt, it is not painful. “The sensation is warm and certain areas, such as near the bone, can feel a little more intense.”

Who it’s suitable for: “HIFU benefits anyone who would like to tighten up areas of the face or body. It’s also suitable for anyone with small, stubborn pockets of fat – such as a double chin or buccal fat – that they would like to reduce,” says Kelly.

What you need to know: Non-invasive with zero downtime, HIFU is a relatively quick and painless procedure. The treatment time is 15-30 minutes, and you can carry on with your day immediately after. “Usually, it’s a once-a-year procedure as the effects are long-lasting,” points out Kelly, adding that the full results will be seen 6 months after treatment. It’s worth noting that you can combine it with other treatments like micro-needling for smoother skin.

Carbon Laser Facial

The procedure: The carbon facial is a non-invasive treatment. “It can be used to target acne, wrinkles, enlarged pores and uneven skin texture,” shares Dr Hiba Injibar, consultant dermatologist and founder of Dermasurge Clinic. The session starts with the application of a carbon lotion, followed by the use of a Q-switched laser.

“The lotion is crucial,” explains Dr Injibar. Once applied to the skin, the carbon particles absorb oil, dead skin cells and other impurities. “When the Q-switched laser is used, it then heats and vaporises these carbon particles, effectively removing the impurities along with them.” The results? Unclogged pores, smoother skin and a brighter complexion.

Who it’s suitable for: “I would recommend the carbon facial to patients with concerns such as acne, oily skin, enlarged pores, or signs of ageing. It is also important to note that this treatment is safe for all skin tones,” notes Dr Injibar.

What you need to know: According to Dr Injibar, downtime is minimal. “Skin may appear slightly red for a few hours post-treatment, but this typically subsides quickly.” During recovery, she suggests avoiding makeup and applying your best facial sunscreen daily to prevent pigmentation issues. “Most individuals notice immediate improvements in skin texture and radiance – however, full results (including reduced acne and minimised pores), can be seen after a few days.”

Exosome Therapy

The procedure: Wrinkles, skin laxity, uneven skin tone and inflammation are all concerns exosomes can target. “Exosomes are vesicles which help our cells to communicate with one another through the peptides, growth factors, lipids and genetic material contained within them,” explains Dr Sophie Shotter, aesthetic doctor and founder of Illuminate Skin Clinic.

In simple terms, “it’s one cell sending a bundle of substances carrying messages to another cell. This can signal processes such as the production of collagen to be stimulated.” From a skin perspective, this means firmer, smoother skin which heals more efficiently. At Illuminate Skin Clinic, plant-derived exosomes are delivered to the skin topically following microneedling. “Microneedling creates channels in the skin, enabling the ingredient to penetrate deeper,” says Dr Shotter.

Who it’s suitable for: A skin rejuvenating treatment, exosome therapy is suitable for anyone who covets firmer, youthful-looking skin. It can also act as a pore minimiser and reduce pigmentation. “If used in conjunction with other treatments, exosomes will speed up healing quite dramatically.”

What you need to know: It’s important to note that research is lacking with regards to exosomes’ efficacy for skin regeneration. “Most of what we have is anecdotal and observational with a few studies conducted by brands,” flags Dr Shotter, adding that she’s appreciated good results in her patients. Multiple treatments are recommended for best results and improvements can be seen after several weeks.

Endymed Radio Frequency

The procedure: Delivering facial tightening and contouring through controlled electromagnetic energy that heats the skin – specifically the dermis (home to your collagen fibres) – radio frequency (RF) gives you a natural lift without any downtime or discomfort. Throughout a treatment course, clients can expect to see tighter, smoother skin and less noticeable fine lines and wrinkles.

At her Clinic in Chelsea, Sarah Chapman, super facialist and founder of Sarah Chapman Skinesis uses cutting-edge Endymed that, “can go deeper and target more layers of the skin with greater efficacy and safety.” Sarah often combines Endymed with microneedling and LED light therapy. “Our Iconic Facial, which includes all three technologies, is extremely popular with clients,” she tells us.

Who it’s suitable for: “Clients often notice an immediate lift and radiance boost after just one treatment. But dramatic improvements can be expected three months after the first treatment, once the skin has produced new collagen and elastin,” says Chapman. Depending on the client’s skin goals, Chapman may recommend a combination of technologies – but this will vary from person to person.

What you need to know: Endymed is suitable for all skin types. For long-lasting results, Chapman recommends a course of six sessions (minimum) over eight weeks, with one week in between each appointment. “It’s a great option for clients who’ve had other tightening treatments like Ultherapy and Morpheus8, which can only be done a few times a year, because it can help them maintain results in between appointments with no downtime needed.”

HydraFacial

The procedure: Most skincare fanatics are familiar with the HydraFacial. Popular for good reason, this treatment works to cleanse, exfoliate and purge your pores of dirt via the use of a high-speed water-jet pen. A multi-step facial, “it typically takes between 30 – 60 minutes and will include cleansing and exfoliation, the application of an acid peel, followed by extraction using the vacuum suction, hydration via a cocktail of serums and lastly, LED therapy,” Dr Joney De Souza, aesthetic doctor, tells us.

Who it’s suitable for: According to Dr De Souza, anyone can benefit from a HydraFacial. “It’s an excellent treatment that can improve your skin’s quality and barrier function,” says Dr De Souza, “what’s more, it’s suitable for all skin types and tones – including sensitive skin.” As well as addressing acne and congestion, it can help with dryness, uneven tone and texture as well as signs of ageing.

What you need to know: Our beauty editor's Hydrafacial review has all the need-to-know details, but in a nutshell “The result is instantly smoother, clearer, and more hydrated skin, making HydraFacial an excellent choice for a quick glow-up before a big event or as part of a regular skincare regimen,” assures Dr De Souza. HydraFacial is also completely painless and there’s zero downtime.

“Renuva is creating quite a buzz in the world of regenerative aesthetics, offering a fresh twist on traditional treatments like Botox or hyaluronic acid fillers,” explains registered toxicologist Rani Ghosh. “For those looking beyond temporary solutions, Renuva could be a glimpse into the future of aesthetics.”

The volume-restoring treatment, she adds, is perhaps a product of the times: “With ‘filler fatigue’ and ‘Ozempic face’ from GLP-1 mediated weight loss treatments becoming growing concerns, Renuva stands out as an intriguing option for those seeking volume restoration.” Here’s what you need to know about this treatment, including what it does, if it’s safe and when it may become a part of the UK injectables scene.

What is Renuva and who is the ‘ideal’ candidate for it?

“Renuva is an injectable treatment designed to restore volume loss in the face or body by stimulating your body’s natural fat regeneration,” explains aesthetic doctor Dr. Raquel Amado. “Instead of using synthetic fillers or fat grafting, Renuva delivers a matrix of growth factors, collagen and proteins that trigger your body to produce new, healthy fat cells in the treated area.”

Interestingly, Renuva is crafted from donated human tissue, but it’s important to point out that it “doesn’t contain live fat cells,” per Ghosh. “Instead, cellular components are removed to create a biocompatible scaffold (a structure designed to integrate seamlessly with your body). This scaffold provides the framework for your body to regenerate its own fat cells over time.” This is how the treatment works, says Ghosh, likening it to the process of planting seeds in a garden: “Renuva acts as nutrient-rich soil, creating the perfect environment for your body’s own fat cells to grow and thrive.”

It's therefore suitable for areas such as the face, neck and hands, where age-related fat and volume loss is common, says cosmetic doctor Dr. Alicia Gonzalez-Fernandez, but it “should never be injected into the lips, muscle or breast tissue. It can also be used for treating contour deficiencies such as hip dips, smoothing cellulite dimples, and improving irregularities after surgery." Benefits of the treatment include restored volume, smoother skin and improvements in its overall texture and quality.

How is Renuva different from other popular injectables?

It’s no secret that volumising filler and anti-wrinkle injections like Botox have dominated aesthetics for the past decade. But a new era of injectables is evolving, centred around regeneration (think treatments like polynucleotides and similar). This trend will continue long into 2025 and beyond – and Renuva may be its latest frontier, offering a number of benefits that differ from the regular injectables we’re so used to hearing about.

At its core, Renuva is simply a completely different treatment to filler and Botox. “While HA [hyaluronic Acid] fillers are synthetic and provide immediate results by adding volume directly, Renuva stimulates the body to regenerate its own fat cells, so is actually more like a ‘biostimulator,’” explains Beverly Hills facial plastic surgeon Dr. Babak Azizzadeh. However, because it is made from human tissue, “it is subject to specific regulations that are different from those for other cosmetic injectables,” Dr. Gonzalez-Fernandez notes. “These regulations also vary depending on the country where the treatment is being used” (more on this later).

As well as its make-up and ability to offer something different to Botox and filler, the benefits of Renuva are somewhat unique. The first is longevity; this is a treatment that offers long-term results (we’re talking years, not months) that are simply not comparable to more common injectables. “Renuva is eventually absorbed by the body and replaced with the patient’s own fat," explains Dr. Gonzalez-Fernandez. "This means the results are long-lasting, as the newly created fat will remain in place as long as the patient’s natural fat cells do. While the longevity of fat cells can vary, research suggests that human fat cells can last up to 10 years."

Renuva is also versatile and customisable, able to provide results in a number of areas and concerns. Its placement is definitely a point of difference, notes Dr. Amado: “While fillers are most often used for the face, Renuva can be used in the body as well, such as for minor corrections on the buttocks, thighs or hands.”

When will Renuva be available in the UK?

Here’s the crux of Renuva: it is only available in certain parts of the world, and that currently does not include the UK. But this doesn't necessarily mean there are huge safety concerns or that it won’t land on our shores at some point.

Currently, “the treatment can be accessed through a select group of elite medical aesthetic injectors in the USA and Dubai,” says Dr. Gonzalez-Fernandez, assuring: “These injectors must meet strict safety and quality standards, overseen by Renuva's regulatory professionals.”

“Renuva may not yet be available in the UK because it is derived from human tissue, which requires additional regulatory approvals,” adds Dr. Azizzadeh. But, again, this does not necessarily mean there are safety issues: “It is derived from donated human adipose (fat) tissue, which is processed and purified to remove cells and other components. The result is a natural hyaluronic acid, proteins and collagen matrix, which is generally safe and well-tolerated.”

The reason the treatment is currently available in the likes of the US and not the UK “lies in how regulatory bodies approach safety and approval,” explains Ghosh, noting that the US’s FDA classification allows for “a more streamlined (i.e. quicker) approval process.”

“In contrast, the UK’s Medicines and Healthcare products Regulatory Agency (MHRA) would likely classify Renuva as an 'Advanced Therapy Medicinal Product' (ATMP). This classification requires a more rigorous approval process, including preclinical and clinical trials on human subjects to assess safety and efficacy (this equates to increased time and cost).” The toxicologist adds that “both methods are designed to protect patients; they simply take different routes to achieve this goal.”

However, Ghosh adds that a new-found appetite for regenerative treatments in aesthetics could be a contributing factor in whether we have access to Renuva in future. “It’s highly likely that Renuva will eventually make its way to the UK," she continues. "Manufacturers often trial products in one region, such as the US, to gauge their success before expanding into other markets. With the UK aesthetics industry valued at £3.6 billion and injectable treatments accounting for 42% of all cosmetic procedures (BAAPS.org), demand for innovative solutions like Renuva is clear.”

Dr. Gonzalez-Fernandez agrees: “As long as the product passes all the controls and regulations of the MHRA and the injectors offering it meet strict safety and quality standards overseen by Renuva’s regulatory professionals, there is no reason why it should not be coming to the UK soon.”

What else should you know about Renuva?

The first thing to be aware of is that, while this treatment is administered similarly to other injectables (i.e. via small injections to the area), it drastically differs in cost, presumably because of its long-lasting results. Renuva starts at around $1,500 per syringe, but Dr. Amado notes it can be as much as $2,500 to $4,000 per session, with one to two usually needed. At least initially, Renuva in the UK would also likely “come with a premium price tag, due to the high costs of clinical trials and regulatory compliance in the UK, positioning it as a luxury option within an already thriving market,” says Ghosh.

The treatment does, however, come with very minimal downtime and little pain – similar to regular filler appointments. You may experience a little bruising or swelling, but this should subside in a couple of days.

Lastly, it’s important to note that treatments like Renuva must always be performed by a certified professional (in a country they are available), and only as the result of a decision made by an individual and their doctor. Naturally the treatment is not suitable for everybody, with Amado pointing out it should not be administered for “severe volume loss or cases requiring major fat transfers” or, “people with significant allergies to any of the matrix components.”

We'll admit it, after discovering Judi Dench's favourite mascara for sensitive eyes we fell down a rabbit hole wondering the exact buys that the actress' beauty bag makes home to. In recent years, Dench has been spotted adorning the barely-there lightweight makeup trend, and on many occasions often opting for a completely au naturel appearance. So, naturally, we were intrigued as to what her secret is for unlocking a fresh-faced glow.

Thankfully, her makeup artist revealed all and the answer arrives in the form of one of the best hyaluronic acid serums. In even better news, the buy used to prep her complexion currently boasts a stellar discount.

The hydrating serum Judi Dench relies on for an awakened complexion

Having amassed nearly 10,000 customer reviews on Amazon alone, with an impressive 4.5 average star rating, it's clear that the actress isn't the only fan of the serum in question...

Makeup artist, Val Garland lifted the lid on the skincare routine she used on Judi Dench for the June 2020 cover of British Vogue, sharing her clever tip for awakening the complexion: “I started by giving Judi a face massage, then used a jade roller to wake up her skin,” she says.

Using a facial massage tool, such as the Brushworks Jade Roller, is a great way to prep your complexion prior to applying your skincare products of choice, in order to cool the skin, decrease puffiness and minimise the appearance of pores. Garland explains: "Massage is a great way of waking up your face and bringing blood to the surface.”

As for the actress' understated luminous look, Garland revealed the one serum she relied on to hydrate and plump the skin: “I really wanted to make it feel very dewy and fresh so I followed by massaging the L’Oréal Revitalift Filler Hyaluronic Acid Face Serum, which is a skin plumper, into her skin."

A glance into Judi Dench's beauty bag

Intrigued as to which other beauty products were used to create Dench's lit-from-within glow? We've got the full rundown, including her hypoallergenic mascara that's perfect for those with sensitive eyes and a green colour corrector that's designed to cancel out any redness.

Unfortunately, most of us can’t spring for an in-house dermatologist, so we tend to build our skincare routines based on what we read, see or hear. This shared knowledge can be incredibly useful, but it’s potentially too easy to be influenced by what our friends, social media or (ahem) beauty journalists recommend.

Does this influx of information lead to a better complexion or just an overcomplicated routine of clashing ingredients that aren’t actually right for us? The short answer is yes. Or at least a very strong maybe.

The big skincare mistake most of us are making, according to dermatologists

“One of the biggest skincare mistakes I see all the time is people overcomplicating their routines,” reveals dermatologist Dr. Emma Craythorne. “People deviate from routines that already work well because they get influenced by trends or wooed by marketing and advertising.”

Guilty. “It’s a really bad habit," Dr Craythorne explains. "You assume you’ll get the same results as someone who’s waxing lyrical about a product, but you may not have the same skin type as them, so it might not suit you. You might not need it at all.”

With skincare trends changing seemingly daily, it’s hard not to be wooed by these so-called miraculous fixes or game-changing ingredients but really you could be doing more harm than good.

It's something I notice all the time when I speak to dermatologists. As a senior beauty editor I've mentioned a lot of trends to experts over the years and I'm often met with a weary sigh or the ocasional eye-roll. They'd much rather we prioritise consistency - a simple, borderline basic routine that focuses on cleansing, moisturising and sun protection. All of the rest are just frills - nice to have, but by no means a necessity.

While we aren't recommending that you block Space NK from your browser or put yourself on a Boots spending ban, the takeaway from Dr. Craythorne is keeping a consistent, simple routine is the best thing you can do for your skin - then incorperate one 'fix' at a time. Think of the people in your life who wouldn't know how to use a Vitamin C serum if you paid them - your husband, annoyingly young-looking brother or your cousin with no social media presence. Notice how they have smooth, blemish-free skin? Exactly.

"Your skin doesn’t need to have a very complicated routine," insists Dr. Craythorne. "Focus on cleansing, moisturising and suncare and your skin will thank you."

Slightly boring? Yes. Worth it? Absolutely. Your complexion will thrive in this simplicity, avoiding potential irritation and a damaged skin barrier. Plus, your bank account will benefit - more money for actual cocktails, rather than those complex skincare ones.

The only three products you really need, according to a dermatologist - and backed by our senior beauty editor

Your skincare arsenal most likely makes home to one of the best cleansers or perhaps the best hyaluronic acid serum for a hit of hydration. But, when it comes to application, one thing's for certain, our palms are one of the most used (and most effective) tools we're equipped with.

So, you can only imagine how taken aback we were when we saw Reese Witherspoon's unconventional application method of choice for one of the best face moisturisers. As someone who is always raring to trial new beauty tricks, naturally, I just had to try the uncommon method for myself to see whether it actually made a difference to my skincare routine. Plus, we get an expert dermatologist's opinion as to whether it helps or hinders the health of your skin.

My honest review of Reese Witherspoon's unusual moisturiser application trick

Posting a 'Get Ready With Me' style video to YouTube, Witherspoon lifted the lid on her go-to three step skincare routine to help prep and hydrate her complexion. While we were excited to get a peek into her beauty collection, it was her method of choice that left us intrigued.

After applying her eye cream in order to boost hydration, the actress began applying her rose-infused moisturiser with the tips of her fingers before revealing her top tip: "I’m going to show you what I do sometimes, which is take a little brush and brush it in," she says. Witherspoon adds: "It kind of goes in deeper and is really brightening."

Expert dermatologist weighs in on the method

We must admit, this trick left us slightly bewildered, so naturally we called in Dr Jonathan Kentley, consultant dermatologist at Montrose London and The Lister Hospital, to share his expert opinion: "Applying skincare with a brush is not generally necessary, but it can be beneficial in certain situations." While there aren't many clear advantages to using a brush for your skincare, Kentley notes: "It allows for a smooth and even distribution of product, particularly with thick masks or treatments [and] it can also be more hygienic if the brush is properly cleaned, as it prevents bacteria from transferring from the fingers to the face."

That said, there are also potential downsides to adopting the actress' methods, the consultant dermatologist stresses: "If the brush is not cleaned regularly, it can harbour bacteria, leading to breakouts or irritation." Kentley particularly advises anyone with sensitive or acne-prone skin to avoid trialling this trick: "Overuse of a brush, especially with firm bristles, may also cause unnecessary friction on the skin, which can compromise the skin barrier over time. For those with sensitive or acne-prone skin, this added friction could lead to redness or flare-ups."

As for the application method Kentley does recommend for your skincare routine, he suggests: "For daily skincare like serums and moisturisers, using clean hands is typically the best approach."

My verdict on Reese Witherspoon's moisturiser trick

Despite my scepticism, I decided to try my hand at this intriguing skincare application trick. Although I have used brushes in the past to apply the likes of the best face masks or face tanning drops, there was something about this method that felt strange - perhaps as I've always applied my moisturiser with my hands and nothing else.

Once applied, it felt like it sat on the top of my skin rather than sinking in, which did give my complexion a smooth, hydrated and tackier-feeling base which helped give my makeup something to stick to for a seamless appearance. However, I think I would need to use more product than I usually would, as the brush soaked up a lot of the moisturiser.

As someone with fairly sensitive, blemish-prone skin (and a slight germaphobe), the lack of cleanliness of the brush after continued use does concern me. The thought of it being a hub for breeding bacteria is enough to put me off this trick - albeit a luxe method of application. In all honesty, I found this trick to be slightly unnecessary, I didn't see any revolutionary changes to both my skin and makeup application that would make me incorporate this application method into my daily routine.

A sneak peak into Reese Witherspoon's skincare arsenal

For those intrigued by Witherspoon's skincare arsenal, we've rounded up her go-to buys featured in her three step morning routine, to prep her complexion ahead of long filming days.

But this condition is more common than you’d expect and one many of us have no idea exists until we experience it ourselves. Over the years, mine has flared up several times, and I've done my best to tackle it within my skincare routine - so I've made it my mission to demystify underarm dermatitis.

To compile this thorough guide, I have spoken with dermatologists and other skin experts to determine what causes this itchy skin condition, how it differs from other forms of dermatitis and, most importantly, how to prevent and treat it. Here’s everything you need to know if you, too, are a sufferer.

What is underarm dermatitis?

Dermatitis is a skin condition that can make skin feel dry, itchy and uncomfortable. There are several reasons you might experience it under the arms and the surrounding area – in fact, the list of causal factors is extensive. These include “allergic reactions, irritation, infections or skin conditions like eczema,” says Dr. Sonia Khorana, cosmetic doctor and dermatology expert.

Meanwhile, doctor and skin expert Dr. Kemi Fabusiwa adds that “contact with harsh soaps and deodorants, excessive sweating, friction and a compromised skin barrier caused by aggressive hair removal,” can also contribute. In my case, I believe both excessive underarm hair removal (I have to shave most days) and switching up my deodorants regularly have been the main culprits in the past.

In terms of how underarm dermatitis presents, you may notice several different symptoms, including “redness, itching, irritation and sometimes flaky or scaly skin in the armpit area,” notes Dr. Hiba Injibar, consultant dermatologist and founder of the Dermasurge clinic on London's Harley Street. “In more severe cases, it may cause swelling, burning sensations or oozing lesions.”

How does it differ from other types of dermatitis?

While many of the symptoms of underarm dermatitis are similar to those of dermatitis on, say, the face or other body parts, the causes and circumstances tend not to be the same. “Underarm dermatitis differs from other forms due to the unique environment of the armpit,” begins Dr. Injibar. “Warmth, moisture and friction can promote irritation and sometimes fungal or bacterial infections.”

This "breeding ground" for infection “can worsen irritation or lead to secondary infections,” says Dr. Khorana. It also impacts how you can recover: “It slows down the skin’s ability to heal, leading to prolonged irritation if untreated.” This can mean that as well as taking certain steps in your routine (more on this later), you “may require specific treatments like antifungals or barrier creams” for the skin to properly heal.

What causes this form of dermatitis also tends to be unique; Dr. Injibar says that “unlike hand or face dermatitis, it is often triggered by specific allergens in personal care products or excessive sweating.”

How can you prevent it from happening?

“Prevention is key when it comes to underarm dermatitis,” confirms Dr Fabusiwa – particularly if you know you are prone to the condition. Most preventative measures are pretty much common sense, from maintaining good hygiene to avoiding harsh scrubbing of this delicate area. However, other steps you can take include wearing loose-fitting clothing around the armpits in breathable fabrics (which prevents friction and excessive sweating) and moisturising the area with a gentle lotion or one of the best body creams for dry skin.

Product-wise, Dr. Injibar recommends “avoiding using harsh deodorants or antiperspirants that contain allergens like fragrance, alcohol or aluminum compounds”, while Dr. Khorana advises always doing a patch test before trying anything new. And when it comes to hair removal, be as gentle as possible – particularly if you regularly shave. Dr. Fabusiwa recommends “using a sharp razor and shaving in the direction of hair growth to prevent ingrown hairs and irritation.”

What is the best treatment plan for underarm dermatitis?

It’s recommended that for at least a few days, you avoid any of the aforementioned triggers (including deodorant) and discontinue shaving or waxing to give the skin time to heal. As for what you should use, Dr. Khorana recommends to “cleanse gently with a hydrating non-foaming cleanser” before “moisturising with ingredients like panthenol, colloidal oatmeal and ceramides.” Dr. Fabusiwa adds that taking oat baths can “soothe and calm irritated skin,” as can using cool compresses. She also says you could try an over-the-counter hydrocortisone cream to hydrate.

If all else fails, however, you may need a little extra help. Our experts recommend speaking with a doctor or pharmacist if the condition does not clear up, as you may need antifungal or antibacterial treatments or even a steroid cream. If the problem persists, book in to see your GP or a dermatologist.

We're all looking for ways to simplify our lives, and a skincare subscription service could be the ultimate way of streamlining your skincare routine. It takes out all the guesswork from the complex world of serum-stacking and ingredient clashing, creating a bespoke routine that’s designed to treat your precise skin issues, and delivered straight to your door.

There are a few options in this growing market, with Skin + Me, Dermatica and Begin Again being popular options. But how does KLIRA compare? This KLIRA review sets out to explain the key differences and benefits of this high-end service to help you make your decision.

Our senior beauty editor's KLIRA review

How does KLIRA work?

A little background info before we get into the details of this KLIRA review. The brand was created by dermatologist Dr Emma Craythorne. In her London clinic, she often mixes up bespoke formulations for her clients but wanted to expand this service nationwide, so KLIRA was born. If you decide to subscribe you’ll receive a similar in-depth diagnostic service (albeit virtually) and a bespoke serum designed to resolve specific skin woes including acne, ageing and pigmentation You fill out a detailed questionnaire (it took me around 15 minutes), upload makeup-free pictures of your skin, and submit it for the dermatologists to create the right formula for your skin type and goals.

After submitting, I received an email with some follow-up questions from one of the in-house dermatologists to confirm details and check the strength of the retinoids I’ve used in the past, then my prescription was sent off for formulation.

• The KLIRA Special bespoke skincare serum, at KLIRA from £59

Postage and packaging

The KLIRA package landed on my doorstep a few days later, housed in a handily post-box-sized package. The serum comes in a small canister, which you screw into a glass pump bottle, sent separately. This makes the packaging refillable, which is a nice eco-friendly touch, and the glass bottle makes the product feel premium.

The canister is quite small as it’s roughly a month’s worth of formula. The formula changes as your skin goals are met, changing to a more or less potent formulation, depending on how your skin progresses. Each month your new formula will land on your doorstep - no faff, no big Boots shop, and no queueing. It couldn’t be easier.

The formula

Onto the crucial element of this KLIRA review - the formula itself. Obviously, each blend will differ depending on your skin’s needs but my first batch contained 0.01% Tretinoin blended with 15% Azeliac Acid. In my second month, this increased to 0.025% Tretinoin, balanced with the same 15% Azeliac Acid. I can see from my treatment plan that this is planned to increase to 0.04% in the fifth month - slow and steady is the name of the game.

If you’re wondering how things differ in retinol vs tretinoin, essentially, tretinoin is the more potent member of the retinoid family. Everything retinol does, tretinoin can do better - and quicker. This ‘everything’ also applies to irritation and a damaged skin barrier, which is why tretinoin isn’t available over the counter - it needs to be prescribed by a dermatologist. Skincare subscription services often prescribe tretinoin, which is what makes them so beneficial - it gives you access to this incredibly effective ingredient without having to visit a dermatologist.

The results

Here’s what you’re really looking for in this KLIRA review - does it actually work? The short answer is yes. My skin looks clearer, smoother and brighter. I didn’t have any especially serious skincare concerns to tackle when I started this KLIRA review. I joined in the depths of winter where my complexion looked a little dull and lacklustre, with a few hormonal blemishes paying a monthly visit.

Six weeks in, there’s been a noticeable improvement - I’ve been complimented on fresh-looking glowy skin, which is a lovely little boost. That compliment could also be down to the fact that I’ve been able to swap to a lighter, more sheer foundation rather than my usual high-coverage winter foundation. My skin looks and feels healthier overall - and I’m much happier going make-up-free. It’s the exact result I was hoping for, achieved without the usual irritation tretinoin can cause. Which leads me to….

• The KLIRA Special bespoke skincare serum, at KLIRA from £59

How does it compare to other services?

I’ve used other prescription skincare services, so it's a factor I wanted to consider in this KLIRA review. How does it compare to other options - especially as it’s one of the more expensive ones? Is it worth the extra spend, especially when compared to Skin+Me, which is half the price?

The main difference I noticed was the lack of irritation. In the past, I saw a real improvement in acne and dullness from using tretinoin, but this often came at the cost of redness, sensitivity and generally dry sore skin. I’ve experienced none of that with KLIRA - my skin felt content throughout my six weeks of testing. It could be because I’m now a smarter tret user - having used it on and off for a few years, I know how important it is to space out the doses and take frequent nights off, but I believe the formula is gentler, without sacrificing results. It’s not to say that you won’t experience any irritation, but it’s the gentlest tretinoin treatment I’ve tried.

The diagnostic service also feels more in-depth to me, which may account for the success of the formula. They really drill down into the finer details, which leads to a better treatment plan and improved results.

Other factors to consider are the luxe-looking packaging, which makes the whole experience feel premium and the price. At £59.99 a month, this is double the price of its competitor, Skin + Me. While expensive, I do believe it’s worth the extra cost for the benefits with little to no downsides. Especially when you consider that most of the best retinol creams and serums often cost more than that.

The downsides

As I hinted, there are very few that I noticed. Really, the downsides to consider apply to all skincare subscription services. It’s a not-unnoticeable monthly expense, the ingredients can be restricting, and it can potentially feel a little clinical. Almost all of these services insist that you use no other active ingredients in your routine, keeping things entirely frill-free with just a cleanser, plain old moisturiser and SPF in the mornings. If you’re someone who loves trying new products and cocktailing your perfect skincare combinations, you might find it a little prohibitive, or even boring.

If I’m being very specific and pedantic, I’d say that the formula bottle can be a tiny bit wasteful. I noticed that there was still some of the serum left when I was swapping over to my second batch, which was impossible to get out - not even with scissors, which I tend to do with my almost-empties - because the plastic is quite chunky. Picky enough for you?

KLIRA review: our verdict

Now that we’ve reached the end of this KLIRA review I think it’s quite clear that I’d wholeheartedly recommend it. The results are impressive and continue to improve as I carry on with the treatment plan.

While it’s more expensive than some of the other options on the market, I think it’s worth the extra spend for in-depth analysis and on-call dermatology help. As I said, I noticed no irritation from using this treatment, which was incredibly impressive, having experienced quite painful sensitivity from others in the past.

While the restrictions of tretinoin as a base-level clashy ingredient can mean your skincare cabinet may start to gather dust, it also means that your whole skincare routine is incredibly simple. Plus, it’s likely more affordable than buying a different serum for separate skin woes each month.

In short, if you’re someone who wants to streamline and simplify your skincare routine and clear some room on your bathroom shelf while also getting really impressive results, you’ll love using KLIRA.

• The KLIRA Special bespoke skincare serum, at KLIRA from £59

Most of us are looking for ways to optimise our skincare routines. We’re all pretty clued up on the newest ingredients and 2025 treatment trends but do all of these head-turning new skincare trends mean we’re neglecting the most basic, essential step?

The cornerstone of your skincare routine should be to cleanse, moisturise and protect with your best facial sunscreen daily. However, one of these steps is often overlooked, and according to dermatologists, it’s the most important thing you should do to your skin - but guess what? It’s not SPF…

The skincare step most of us are neglecting, according to skin doctors

According to the pros, cleansing is the first and most important step in any skincare routine. While it may not be as exciting as unboxing the best vitamin C serums, a proper cleanse twice daily is the easiest, most impactful way of transforming your complexion.

“Cleansing is not just a step in your routine but the foundation of healthy skin,” explains Dermatologist Dr Milena Al Mansuri. “A well-structured cleansing routine maintains balance, prevents breakouts, and enhances the absorption of skincare products. By making cleansing a priority in your skincare routine, you’ll notice how your complexion becomes fresher, brighter, and more refined.”

Think about it - there’s no point loading on all those expensive super-serums and your best face masks onto unclean skin. The formulas won’t be able to sink in and it'll prohibit those carefully-formulated ingredients from doing their job. Not to mention your poor pores.

What happened when our beauty editor prioritised cleansing

I'll admit it - I've been guilty of neglecting cleansing. I'd often do a half-hearted buff and rinse to rush to the fun stuff of my skincare routine - and it's shown on my face. During my years as a senior beauty editor many of the dermatologists I've spoken to insist that one of the best things you can do for your skin every day is properly clean it. Double cleanse twice in the evenings, to remove makeup, grime and pollution.

I've decided to take cleansing more seriously - and my skin has looked so much better. Clearer, glowier and generally less dull. Something that drove the point home was learning that I should be physically cleansing for a minimum of one full minute - that's quite long when you're stood there, sink-side, massaging that cleanser into your skin. Doing that made me realise how slap-dash I'd been in the past - my usual routine took 10 seconds at best.

I have two other tips to help you cleanse better and for longer:

• Do it earlier: If you find yourself too exhausted by the evening, cleanse as soon as you get home so you can roll from the sofa to bed with no pit stops. That means you (hopefully) have a bit more energy to pay this skincare step the attention it deserves.
• Pick formulas that you love: So it feels less like a chore. The three below are ones I've used for a long time and always feel like a delight. I now genuinely look forward to that nightly 7 pm cleansing session - the fact that I change into my pyjamas straight after also helps.

3 brilliant cleansers, picked by our senior beauty editor

At a year shy of 40, I've noticed the crinkles around my eyes deepening, despite diligently applying the best eye cream. Those laughter lines, once dynamic and temporary, are now indelibly etched into my face, long after I’ve stopped guffawing at Amandaland. Yes, these wrinkles are signs of a life well-lived, but that doesn’t mean I have to take them lying down.

Unless I can. Wrinkles Schminkles Wrinkle Patches are designed to be worn while you sleep, flattening and smoothing out lines, wrinkles and deep creases. For someone who doesn’t feel quite ready (financially or mentally) to go down the tweakment route, these skin-training patches are a godsend.

The stick-on skincare that works like Botox while you sleep

I get it - wrinkles are a natural consequence of ageing, despite how regularly you apply the best facial sunscreen. If you’re prone to screwing up your face in tension - whether that involves raising your eyebrows, squinting or frowning - then you’ve probably got a few deep-set furrows. Up until now, your options to counter these default facial expressions have sat at two ends of the spectrum: topical creams and anti-wrinkle injections. Wrinkles Schminkles Patches sit somewhere in the middle.

A bit like Botox, which works by constricting muscle movement to prevent lines from forming and deepening, these reusable medical-grade silicone patches work by keeping skin taut so it can’t crinkle or crease, and form an occlusive layer on the skin to lock in moisture. The result? Refined wrinkles, smoother texture and firmer skin.

The patches are worn overnight, and although you’re definitely aware there’s something on your skin, it hasn’t ever affected my sleep. Speaking of sleep, these are a brilliant solution for side and front-sleepers who regularly wake up with pillow creases etched into their face. As an all-over-the-shop sleeper myself, I would often wake up with furrows that would take hours to unfurl themselves. It’s a relief peeling off the patches in the morning knowing that the evidence of a bad night’s sleep won’t show up on my face.

As a diligent user of retinol cream, I was initially a little bit nervous about giving up my nightly skincare routine, replacing my serum, eye cream and moisturiser with these stick-on patches, which must be applied to a clean, dry, skincare-free face. I’ve found that alternating my non-negotiables every other night works for me. Plus, if you’re using retinol to target wrinkles, these patches may well deliver results on a quicker timescale for you.

Do I suddenly look 12? No I do not. Am I automatically being ID’d every time I pop into Tesco for a bottle of Prosecco? Sadly not, although I will say the cashier did give me an awkwardly long stare-down last week so maybe I am looking a little fresher - just not quite at the level of ‘challenge 25’.

As is the case with most skincare, be it actives like retinol or hyperpigmentation treatments, consistency here is key. The more often you use Wrinkles Schminkles, the more your skin will ‘remember’ its smooth and flattened position and the better your face will look.

How I use Wrinkles Schminkles patches

It could not be easier to use Wrinkle Shminkles Wrinkle Smoothing Patches - the basic instructions are peel, stick, smooth. You need to start with clean, dry skin, so if you’re planning a night with the patches, you’ll need to forego your usual nighttime skincare. Peel away the plastic backing to reveal the sticky adhesive and place the patch on your skin in the area you’re targeting, be it under the eyes or across the forehead. When you wake up, gently peel off the patch and immediately stick it back on the storage sheet.

It’s worth noting that you can prolong the life of your patches by washing them with the brand’s Silicone Patch Cleanser (£15) after each use. I did find that using the cleanser was great at removing dry skin build-up so the pads felt stickier. Another point - the patches don’t have to be worn overnight. You can use them as a quick 1-2 hour treatment for a quick freshen up before a big night out.

Slow ageing is not just a trend for your skincare routine but rather, in many ways, a mindset and complete lifestyle shift. It can help to undo years of over-worrying about the visible signs of ageing and frantically splurging to treat them when they do appear.

Here’s what you need to know about the now-viral approach to beauty and wellness...

What is slow ageing and why is it trending?

As mentioned, the slow ageing trend first gained traction on Gen-Z's favourite app, TikTok. But really, it’s reflective of a cultural change in perspective, no matter which generation you belong to. “Slow ageing is a shift in mindset that prioritises preserving skin health and believing that prevention is better than the cure,” explains cosmetic physician Dr Emmaline Ashley. She notes the trend revolves around “adopting long-term, science-backed habits and using skincare to support skin function, rather than focusing solely on addressing signs of ageing after they occur.”

Dr Sonia Khorana, cosmetic doctor and dermatology expert, believes it is particularly of the moment due to several cultural shifts. The first relates to advancements in longevity science – essentially, we know more about ageing. “Breakthroughs in ageing research, including studies on cellular health, epigenetics and personalised medicine, have made the concept of ‘slowing down ageing’ feel more achievable and evidence-based,” she says. Social media has also helped to hone this trend, she adds, noting that “influencers and wellness experts often promote slow-ageing practices… amplifying the trend to a wide audience.”

Slow ageing can also be tied more specifically to aesthetics and treatments. Dr Sindhu Siddiqi, aesthetic practitioner, GP and founder of the No Filter Clinic, argues that the trend is about “embracing the ageing process with subtle tweaks rather than attempting to reverse it with drastic procedures.”

How can you embrace slow ageing at any age?

The first step is through mindset: the more you embrace the natural process of ageing, the better adapted you are to working with it, not against it. “I’d recommend shifting the focus from ‘anti-ageing’ to ‘pro-ageing,’ celebrating ageing as a natural process and emphasising care, not perfection,” says Dr. Khorana.

Dr. Siddiqi explains that the easiest way to do this is to “focus on consistent hydration, sun protection and using skin-repairing ingredients like peptides, antioxidants and ceramides,” while Dr Khorana emphasises how important it is to prioritise “consistency over trendy products” in your regimen.

There are also lifestyle changes you can make, with Dr. Siddiqi encouraging “incorporating mindfulness, such as facial massages or stress reduction practices, [to] bridge beauty and wellness in your routine.” Aesthetic doctor Dr. Raquel Amado believes slow ageing features some important lifestyle and wellness pillars, too, including "holistic health" (“sleep well, manage stress and eat a healthy diet”) and "natural beauty" (“practice ‘skinimalism’”).

Skincare to try for a slow ageing approach

Totally on board with slow ageing as a concept? Here’s how you can practise it in your skincare routine, as per the experts.

1. Incorporate antioxidants

Nearly all of the experts I spoke with mentioned vitamin C as an essential preventative ingredient to protect skin from the world around us. Not only will it help to keep your skin safe from pollution and other damaging environmental elements, but it’ll also give it an instant brightened glow.

2. Collagen bank

Retaining collagen levels - known as collagen banking - helps skin to stay fresh and naturally youthful-looking. Dr. Ahmed El Muntasar, GP and award-winning aesthetician, says that incorporating ingredients such as peptides into your skincare routine can help to maintain collagen. He adds: “collagen stimulants or radiofrequency would be really helpful” in terms of professional treatments.

3. SPF, SPF, SPF

“The number one product to help you embrace slow ageing is sunscreen,” says Dr. Siddiqi. It is the ultimate preventative tool for all ages, keeping you safe both skin-wise and health-wise.

4. Try retinoids

Dr. Siddiqi explains that retinoids are “also essential for collagen stimulation.” They “help with increasing cellular turnover, which helps to reduce fine lines and wrinkles, and keep thickness to the skin,” adds Dr. El Muntasar.

5. Invest in some tools

Dr. Amado says that this is the time to invest in certain tools, particularly if slow ageing is your goal. She suggests silk pillowcases for sleeping and LED masks for red light therapy.

Home to some of the most illustrious and adored beauty brands in the world, France is our first port of call for effective and hardworking formulas. Our beauty bags are brimming with French-made and approved products - and our dressers are lined with chic French perfumes (we're a sucker for the best Diptyque perfumes, especially). Chanel, Dior and Clarins are just a few famous names and we'd wager everyone can roll off at least three more, but it's tucked away on the shelves of local Parisian pharmacies where the real gems are found.

Not to brag but we, as a team, are rather well-versed and passionate about this topic. So, whether you're after one of the best face moisturisers or a radiance-boosting serum, we've rounded the skincare essentials French people quietly swear by...

9 French skincare products that deserve a spot in your routine

From La Roche-Posay's best-selling serums to Avène's reparative range of moisturisers, there's a French skincare staple out there for you - and no, you don't have to jet across the pond to snap them up, though we'd never say no to a Paris trip...

Iconic and underrated French skincare brands to invest in

If a few of the above already feature in your routine or don't quite fit what you're searching for, we've rounded up other popular French pharmacy skincare brands, along with the lesser-known and underrated options, for you to explore.

• Avène: an affordable variety of moisturisers, face mists and more
• Bioderma: known for it's micellar water and cleansing line
• Caudalie: from serums to mists, Caudalie is a social media favourite
• Clarins: a timeless favourite for skincare and beauty
• Embryolisse: a go-to for multi-tasking creams and gentle products
• La Roche-Posay: boasts a best-selling range of serums, cleansers, SPFs and moisturisers
• L’Occitane: for all your hand, nail and body care needs
• NUXE: a go-to for chic and affordable perfumes, body oils and lip balms
• Roger&Gallet: offers a range of inexpensive perfumes, lotions and more
• Vichy: a slightly pricier option, popular for its serums and creams

For the uninitiated, polynucleotides are one of the hottest 2025 treatment trends, partly thanks to self-confirmed A-List fan, Jennifer Aniston. This injectable, which, yes, does include fish DNA, promises to improve skin structure, texture, quality and tone. It's also particularly good for the under-eyes, an area that's as common a bugbear as it is notoriously tricky to treat with traditional 'tweakments' like filler.

That's certainly what got my attention. Imagine, if you will, an injectible-curious beauty editor, turning 40 this year, with a transparent Celtic skin tone, busy work life and a toddler who frequently sees 5am as an ideal time to start his day. God help my dry, dark, drawn-looking under-eyes, but polynucleotides offered a shiny beacon of hope.

What happened when our beauty editor tried a polynucleotide treatment

What do polynucleotides do?

Firstly - a brief polynucleotides explainer. This treatment injects a solution into your skin that's made up of purified DNA fragments extracted from fish, usually salmon (although in the case of my treatment, it was trout - more on that later) And, yes, said DNA is extracted from sperm, which is a bit of an uncomfortable thought, but nothing unsavoury happens in the process, promise. It's simply a waste product of the food industry.

This particular DNA is used because it's very compatible with human DNA, and once it's in your skin will stimulate your cells to produce more collagen to plump, elastin for bounce and structure, as well as hyaluronic acid for hydration. Most dermatologists recommend having three treatments for visible results, although you can see improvements after one.

Are polynucleotides better than Profhilo?

This treatment holds more similarities with skin boosters like Profhilo than Botox and filler, in the sense that it won't dramatically freeze a line, or re-shape a feature on your face. Instead, it restores what's naturally there but may have depleted over time. However, many doctors prefer it to more famous hyaluronic acid-based boosters, which as our Profhilo review entails, hydrate well but won't necessarily have a long-term effect on skin structure or quality.

What's a polynucleotide appointment like?

When I decided to write this polynucleotide review, the bit I was looking forward to the least was the actual appointment. I wouldn't describe myself as needle phobic (9 tattoos, 10 piercings and counting) But I was aware that, despite Kim Kardashian famously branding this a 'salmon sperm facial', the experience wasn't going to be facial-like at all.

This a treatment is about results, not relaxation, so I visited expert consultant dermatologist, Dr Hiba Injibar at Dermasurge Clinic on Harley Street. Dr Hiba was working with Vitaran polynucleotides which utilise trout DNA rather than salmon. Because trout is farmed rather than wild, this allows for watertight quality control and ticks all the boxes to get the EU safety CE-mark. Which is good to know about something being injected in your eye area, isn't it?

I really needn't have worried about the appointment - it was quick and (almost) painless. Numbing cream was applied around my eyes and I kicked back for ten minutes in Dr Injibar's pristinely luxurious clinic. Then came the injections - perhaps 30 total including a smattering on my forehead - which took even less time than the wait and ranged from 'I couldn't feel that at all' to a tiny little sting.

Compared with most needle-based tweaks, polynucleotides are very superficial injections and therefore no biggie on the discomfort front - I found these far less stingy than skin boosters, or the brilliant but undeniably ouchy Ultherapy. Afterwards, I was warned I'd look a bit bumpy - which I did, as you can see below - but I still happily took public transport home and as far as I could tell my fellow commuters weren't unduly alarmed.

How quickly do polynucleotides work?

Downtime-wise, I only had just those little bumps at the injection sites to contend with, and they went down quickly. I met a friend for coffee the next morning and didn't say anything to see if she would. She didn't, so they were either imperceptible by that point or she was being uncharacteristically coy with me.

After that, it's a waiting game for results. Hydration benefits can be seen within a week or two, but as with any collagen and elastin-boosting treatment, full results will take a month plus as your skin takes time to produce the good plumping stuff.

The ideal situation is to have a course three of treatments, two to four weeks apart, then top-ups every six months, but I saw a difference in skin quality, shadowing and fine lines after one. So much so I'm willing to share some makeup-free before and after shots. It's always confronting putting this kind of thing out there (kindly ignore the spotty nose in pic 1 and the dodgy roots in pic 2) but I think you get my point:

Are polynucleotides worth it?

That very much depends on what you're after, results-wise. For me they very much have been, and I now fully intend to commit to a three-session course. Polynucleotides suit my needs because I want gradual improvements, not just on lines but overall skin texture and tone. I love that this treatment is quick with minimal downtime and that it'll never look unnatural, because it simply repairs and boosts what you've got.

But (always a but) if you want to dramatically re-volumise an area or completely eradicate a line - or several - this treatment won't do that. Traditional fillers and injectable toxins (like baby Botox) will probably suit you better.

If you're not sure what tweakment might suit your skin hopes and dreams, but are keen to explore options the very best thing you can do is speak to an aesthetic expert. And by expert, I don't mean any old place on the high street with a special offer, I mean a doctor with knowledge of facial anatomy, who gives you all the information, medically-founded advice and never, ever pressures you to have a treatment.

How much do polynucleotides cost?

As with most widely-available treatments, how much you can expect to pay for polynucleotides varies depending on where you go and also how large an area you have treated. As a general guide, expect to pay between £300-600 per session, with many clinics offering a set price for a course of three sessions, which can work out better value.

Let’s begin with what tweakments have been in decline, popularity-wise. We seem to be moving away from 'obvious' results and towards subtlety, skin health, and regeneration as a key approach. Dr Ahmed El Muntasar, GP and award-winning aesthetician, comments: “I would say over-using dermal fillers, as well as extreme skin tightening treatments and people feeling as though the skin must be as tight as possible [are in decline]. Fat-freezing devices have fallen in popularity, too.”

Dr Emmaline Ashley, a cosmetic doctor, adds that thread lifts are no longer as popular in her clinic, explaining: “Threads have fallen out of favour with many of my surgical colleagues due to the risk of scarring in the tissues, as well as the lack of longevity in the results.” In other words, we are no longer willing to risk downtime or side effects when so many smart options are in development.

The 2025 treatment trends everyone is talking about

It's important to precede this guide with a disclaimer: aesthetic treatments should be a decision made by an individual and their doctor without any sense of pressure or judgment. As such, these treatments are simply options that you may explore should you choose to book an appointment. With that in mind, here's what'll be big in 2025...

1. Non-surgical facelifts

Non-surgical facelifts are gaining popularity because, “The natural outcomes align with 2025’s focus on subtle, refreshed appearances,” confirms aesthetic doctor Dr. Raquel Amado. While those wanting drastic results won’t achieve their goal with this kind of treatment, Dr Amado says this approach is “ideal for individuals with mild to moderate sagging who want a lifted look without undergoing invasive surgery.”

As its name suggests, results mimic a traditional facelift, but in a less dramatic fashion. “Non-surgical facelifts use minimally invasive treatments but in a multi-layer approach, with a combination of skin boosters and skincare for the top layer; lasers or skin-tightening devices for the deeper layers; and subtle filler to restore structure down to the bone,” Dr Ashley explains. “This approach stems from our growing understanding that the face ages in layers, and that we need to address all of them to have a truly holistic approach."

Other advantages of these treatments include minimal downtime, results that are much more immediate and “gradual improvement as collagen regenerates [from certain treatments used],” says Dr. Amado. Plus, the results are usually not as long-lasting, meaning less permanence if you change your mind.

2. Skin-tightening laser treatments

Dr Tamsin Burgues, plastic and reconstructive surgeon at the Centre for Surgery in London, says that “laser skin tightening is another treatment set to gain widespread popularity in 2025.” She elaborates: “With more people looking for non-surgical solutions to combat sagging and loose skin, this advanced laser technology offers a highly effective way to restore a firmer, more contoured appearance.”

Dr Burgues also notes that this approach harnesses the power of controlled thermal energy to “stimulate collagen remodelling, which helps to tighten existing fibres and encourage new collagen production. This process leads to gradual improvements in skin laxity, making it an ideal choice for those experiencing mild to moderate skin sagging on the face, neck and body.”

If ultra-powerful, hi-tech lasers don’t interest you or aren’t in your budget, Dr Sonia Khorana, cosmetic doctor and dermatology expert, explains that lighter skin resurfacing treatments allow the “benefits of laser resurfacing without the downtime.” She adds: “These treatments are excellent for improving skin texture, treating pigmentation and achieving a youthful glow.” In her clinic, she uses a CO₂ laser but changes the settings to "cool peel" for a less invasive treatment with less downtime.

3. Biostimulators

Our collective fascination with collagen isn’t going anywhere in 2025. In line with 'slow ageing', which celebrates preventative measures, biostimulators are a big buzzword. “Biostimulators stimulate collagen and elastin production for a gradual, natural rejuvenation effect,” explains Dr Khorana, who says “people are moving away from the over-filled look toward subtle, long-lasting skin improvement.” She adds: “These treatments can restore volume, improve skin texture and enhance firmness without looking artificial."

Examples of biostimulators include Sculptra, HArmonyCa and Radiesse, the latter of which Dr. Amado has her eye on. “Radiesse is a calcium hydroxylapatite-based filler that acts as both a small volumiser and a biostimulator,” she says. “It stimulates collagen production for long-lasting results and its dual action provides immediate slight volume restoration, long-term skin tightening and contouring effects.” Wondering if you should give it a go? “It's ideal for non-surgical jawline definition, hand rejuvenation and deep wrinkle correction,” Dr. Amado notes.

4. Next-gen injectables

Obvious-looking filler and Botox are out, but there is still a (big) place for evolved injectables. “One of the key trends expected to dominate in 2025 is the rise of next-generation injectables," says Dr Burgues. "The demand for longer-lasting, more natural-looking results is pushing the UK cosmetic industry towards new formulations.”

One such example is polynucleotides, the 'salmon sperm DNA' treatment that hit headlines in 2024. It’s still very much relevant, says Dr Burgues, who notes it is “generating significant interest due to the regenerative properties. Unlike conventional fillers, which primarily add volume, polynucleotides work at a cellular level to stimulate tissue repair and improve skin quality over time.”

Dr. Amado agrees that polynucleotides can be “seen as a versatile treatment for improving skin quality, especially in areas such as the face, neck and décolleté.” Results include increased hydration and elasticity, which is caused by polynucleotides stimulating cell generation. Dr. Burgues describes the treatment as “a game-changer for those seeking a more youthful and refreshed appearance without excessive plumping.”

5. Exosome-based treatments

Take it from me: in 2025, exosome-based treatments are hot property. Naturally occurring in the body, exosomes are “intracellular vesicles that act as carriers of growth factors and genetic materials between cells,” says Dr Khorana. “For example, for the skin, they deliver growth factors and signalling molecules to skin cells, which stimulate fibroblasts, helping to improve skin elasticity, reduce fine lines and wrinkles and enhance firmness and texture.”

Treatments that boost exosomes are having a moment, according to the experts. But what exactly do they do? “Exosome therapies to repair and regenerate skin are trending,” declares Dr. Ashley. “Think of them as little envelopes made of the same lipids we find in skin cells, full of useful ingredients. It is very difficult to get ingredients into the right layer of the skin, and these are little messengers that are clever enough to take their contents right where they need to go.”

The aesthetic world’s interest in regenerative medicine is celebrated and harnessed in these treatments, “offering anti-inflammatory and healing benefits for a radiant complexion,” explains Dr Ashley, who says these treatments work for all skin types.

For those who know the beauty brand Pixi, your brain may immediately run to one of the best toners available on the market - the cult classic Pixi Glow Tonic. While the iconic peachy-toned formula is instantly recognisable on any shelf and even has the backing of beauty expert, Caroline Hirons, it's this green-hued counterpart that has become a staple within my skincare routine.

Despite initially being sceptical about toners and whether they'll make a noticeable difference within my skincare routine, the Pixi Antioxidant Tonic stumbled into my life around six months ago and I haven't looked back since. Its unique 3-in-1 essence, toner and serum formula works to gently hydrate, balance and revitalise the complexion - even for those with sensitive skin (ahem, mine to be particular.)

The Pixi toner that I rely on for a healthy, hydrated complexion

Although I, too, had heard rave reviews of Pixi's assortment of toners, I hadn't tried anything from the brand up until a few months ago. But, as someone who has pledged to consistently use toner every day as one of my easy beauty resolutions for healthy skin in 2025, I was thankful when the brand's Antioxidant Tonic came into my life and made quite the impression.

I'll admit that I've always thought I didn’t like toners, due to not seeing any noticeable results or them drying out my sensitive combination complexion. Before I applied this product, I just assumed it would have a thin, water-like texture that many other toners do, however, its unique serum-like formula took me pleasantly by surprise.

This thicker texture makes it more manageable and easier to apply, without any excess spills, and of course, product wastage. Immediately after application, I can noticeably feel a layer of hydration on my complexion that acts as a great base for allowing the rest of my products to absorb into my skin.

As for the appearance of my complexion, this antioxidant-rich tonic leaves my skin plumper, hydrated and more radiant. For the most part, it is fast-absorbing, when given a minute or two to sink into the skin, although can feel slightly tacky to touch if you immediately continue your skincare routine after applying. Most importantly, if I've ever skipped this step in my regime, my skin definitely notices, leading to it both looking and feeling thirsty.

How I apply Pixi's Antioxidant Tonic

After cleansing, applying Pixi's Antioxidant Tonic is the first step in my skincare routine. You can apply the toner both morning and night, however, I find it especially effective when applied in the morning as it gives my complexion a brighter appearance. I place a 10p-sized drop on my hands before gently pressing the formula into my skin. Alternatively, you can use cotton rounds, or Reusable Cotton Face Pads, to swipe the product across your complexion.

We adore Helen Mirren for being the voice of positive ageing, and using her platform to advocate for an overhaul of the impossible beauty standards imposed on women.

The acting legend is enjoying every moment of growing old, and has no time for brooding over the effects of advancing years on her body - the 12-minute workout she swears by and her straightforward, easy chic hairstyles, encompass the no-nonsense attitude the star has to her appearance.

Helen's thoughts around beauty and skincare routines are no different - in fact, she's prefer to drop the word 'beauty' from how she cares for her skin. "My so-called beauty regime, I really wish we could find another word for it because it doesn't necessarily make you look beautiful, but it makes you feel good," she explained to Elle.

The actress added, "My feel-good routine, then, is that I always I love applying a serum - you can suddenly feel your skin just freshen up. I don't have any particular process; I grab whatever's in front of me but I do always put on a moisturiser to wake up my skin."

Shop Helen Mirren's Skincare Staples

Helen recalls wearing makeup every day during lockdown, but not to please anyone, simply for her own enjoyment. "Throughout COVID I put my make-up on every day, even though nobody was going to see me except me and my husband and my husband couldn't give a t*ss whether I have make-up on or not," she muses.

The actress continued, "He didn't even notice, really. But I would love the process of playing around and experimenting with make-up," proving that enjoying makeup and caring for your appearance can still go hand-in-hand with pro-ageing and acceptance - Helen has exactly the right balance where this is concerned.

The star also spoke about the rise of teenagers and young people using beauty products their young skin doesn't need, simply because they're so heavily influenced by social media. However, she understands why they're obsessing over their skin, but wishes there could be a narrative change that would see this practice come to an end.

"We all do really silly things when we're young - and it's a silly thing," she said of it, adding, "I hope there's nothing in those skincare products that's actually going to harm them, but we've all done something similar when we were young. They will grow up; they will grow older, if they're lucky. And then they will discover a whole new world."

Whether your skincare routine makes home to one of the best retinol creams or you're completely new to retinoids and find yourself Googling the difference between retinol vs retinal (don't worry, I've been there too), you may have already heard of the vitamin A derivatives' powerful ability to minimise signs of ages and combat many skin concerns.

While retinoids promise to deliver an array of stellar skincare benefits, it's also commonly known that any form of vitamin A can potentially cause irritation to the skin, from blemish breakouts to peeling. As someone with very sensitive, combination skin, and having first-hand experience of these irritation side effectives, the thought of introducing a retinal into my routine previously made me slightly wary. Well, that was until I stumbled across this innovative natural advanced marine retinal formula, which has transformed my skincare routine.

The natural retinal that I rely on for a glowing and irritation-free complexion

As someone who has struggled with spouts of acne and hormonal blemishes for the past decade, incorporating a form of vitamin A into my skincare routine can sound quite promising, as a way of keeping spots at bay and minimising hyperpigmentation. However, I've tried an array of retinoids and just can't seem to get past the dreaded 'retinol purge' stage, which often causes breakouts and leaves my skin excessively dry, irritated and flaky.

Despite its claims of boosting elasticity, lifting the skin and repairing the skin barrier, I must admit, I had initial scepticism towards trying this product, but that all changed when I met someone with enviably smooth and youthful skin. After quizzing them on their skincare routine, they revealed that Tropic Skincare's Youth Potion was the magic behind it all - so, naturally, I had to try it for myself.

Despite all my wariness of this product and the sensitivity of my complexion, much to my surprise, I did not experience any negative side effects or irritation when I adopted this retinal into my evening routine. Since introducing this product over two months ago now, my skin both looks and feels smoother, plumper and radiant, most notably with less texture, redness and hyperpigmentation from previous breakouts.

Although I can't ignore this retinal's slightly hefty price tag, it's the only retinoid product that hasn't caused havoc on my skin, instead leaving my complexion with positive and effective results - plus, its natural formula gets extra points from me.

What is retinal?

You may have already heard about retinol, thanks to its ability to minimise signs of ageing, smooth skin texture and reduce hyperpigmentation, and while retinal boasts similar capabilities, there is actually a big difference between the two - and it's not just their spellings.

Both retinol and retinal are forms of vitamin A, however the latter boasts stronger potency meaning you’re more likely to see faster and more noticeable results - however there’s also a higher potential that you'll experience some irritation. For those who wondering who should be using retinal, Dr. Anjali Mahto, consultant dermatologist and founder of Self London advises: "Retinal is often used for more severe skin concerns, like intense hyperpigmentation or acne, providing quicker and more pronounced improvements.”

How I use Tropic Skincare's Youth Potion

As for how I choose to use retinal within my routine, as recommended by expert dermatologists, I apply my retinal as part of my evening skincare regime. After cleansing my skin and applying a hydrating toner, I place 1-2 pumps of the retinal into my hands (making sure to thoroughly shake the bottle before use, in order to fuse the active ingredients), before firmly pressing the product into my skin.

I complete my routine by applying a nourishing moisturiser to help boost hydration within my complexion. As with any vitamin A derivative product, you should use an SPF, like one of the best sunscreens for oily skin, the morning after application.

Aside from those wondering what is collagen, many of us have heard this powerful skincare buzzword and the many benefits associated with incorporating the ingredient into your daily routine. Well, marine collagen falls under the extensive collagen umbrella, but what exactly is the ingredient and does it have any benefits for our skin?

While you may have already heard of the cult classic, celebrity-approved ELEMIS Marine Cream, we're here to give you a complete marine collagen masterclass. We've asked expert dermatologists for the ins and outs of the skincare ingredient in question – including the benefits, how to achieve results and make it a focus in your skincare regime.

What is marine collagen?

First things first, some background on marine collagen. The clue is essentially in the name here, as Martine Jarman, award-winning skin expert and founder of Skin Script, explains: "Marine collagen is a type of collagen sourced from fish skin or scales."

As for why we're seeing this specific ingredient continuously pop up on the skincare market, Dr Anjali Mahto, consultant dermatologist and founder of Self London, explains: "Marine collagen is more bioavailable, meaning it is easily absorbed by the body, when compared with other types of collagen, meaning we’re seeing it become popular in skincare and supplements for promoting skin elasticity, hydration and overall anti-ageing benefits."

What are the benefits of marine collagen?

To answer the question on everyone's mind, does marine collagen have any benefits for your skin, Jarman refers to the benefits cited by scientific studies, which: "Show that marine collagen can improve skin elasticity, reduce fine lines and wrinkles and enhance overall hydration," she says.

And for those wondering exactly how this protein ingredient works, "Collagen peptides derived from marine sources stimulate the body’s natural collagen production, resulting in smoother and plumper skin," Jarman adds.

While demand for sustainable yet effective skincare ingredients increases, thanks to its claims of improving skin texture, fine lines and boosting radiance, Mahto explains: "Marine collagen is gaining prominence as a potential ingredient for anti-ageing and restorative skincare."

However, with all that said, the consultant dermatologist also stresses: "It’s important to note that more data is needed on these effects before we can conclusively say it helps – there is some research at present, but it’s limited."

How to incorporate marine collagen into your skincare routine

As Jarman explains, "Marine collagen can be used both orally and topically," meaning marine collagen can be found in many different formulations. This includes everything from oils, serums and moisturisers to orally-taken liquids and powders.

"For topical use, look for serums, creams and masks enriched with marine collagen, [plus] products that combine marine collagen with ingredients like hyaluronic acid and antioxidants for optimal results," says Jarman. Dr Mahto adds: "An ingestible form is more promising than applying it topically at present" due to the better absorption.

Whichever form of the marine collagen you opt for, Dr Mahto also notes that consistency is key: "To achieve optimal results, take marine collagen consistently as part of your daily routine."

Do you need to stimulate the skin for collagen production to occur?

"Skin stimulation can significantly enhance collagen production," Jarman confirms. But as for what methods are great for stimulating your complexion, "Techniques such as microneedling, laser treatments and chemical peels promote the skin’s natural collagen-building processes by creating controlled micro-injuries that trigger repair mechanisms," Dr Mahto explains.

These treatments can offer noticeable results, Jarman says: "Advanced procedures work at a cellular level to trigger collagen synthesis, improve skin texture, and promote tissue regeneration."

Alternatively, you can try massaging the skin to aid collagen production or opt for skincare products that contain ingredients that stimulate collagen production. Dr Mahto recommends "Using topical retinoids or vitamin C serums [which] can also boost collagen synthesis by promoting cell turnover and protecting against oxidative damage."

Our top marine collagen buys

For those looking to add marine collagen skincare into their routine, we've found six buys that will make easy additions to your regime - from luxe plumping serums to a reparative face mask...

With the bitter weather in full swing, your complexion is likely to be showing the classic winter skin signs we try to avoid, meaning you may find yourself reaching for the best face moisturiser or one of the best face masks for a hydration boost.

While we'll always happily listen to any celebrity skincare recommendation, especially during times like this, they can also often boast a hefty price tag that makes them somewhat unattainable. Thankfully, this iconic Nivea Creme is both A-list-approved and kind on the purse strings - oh, and it's currently on sale for even less, making now the perfect time to snap it up...

The affordable moisturising cream that many A-listers swear by

While Nivea Creme is touted as an affordable alternative to La Mer's luxury Creme De La Mer on social media, it's the iconic cream's celebrity clientele and drugstore price tag that makes it a must-have buy.

Speaking in an interview with the Express, actress Joanna Page admitted she steers clear of high-end skincare buys, instead relying on the £10 cult classic cream: “I love Nivea and I stick to the cheapest one as expensive moisturisers bring me out in spots.”

But it's not just Page who raves about this cream, her Gavin & Stacey castmate, Alison Steadman revealed in an interview with The Mirror that she also loves Nivea Creme - while it's rumoured to be loved by Dame Joan Collins and Kate Winslet, too.

It may be a popular item in a celeb's skincare arsenal, but the moisturising formula is loved by many, just one glance at Amazon shows nearly 7000 reviews, with an impressive average of 4.7 stars out of five...

This affordable buy doesn't just have celebrity fans, it's also hailed as a skincare staple by woman&home's Ecommerce Editor, Heidi Scrimgeour, who casts her luxury moisturisers aside when she requires the ultimate hydration hit: "I'm a BIG fan of fancy face creams, but post-40, sometimes I just need a really rich moisturiser to combat dry and dull skin, especially in winter."

Relying on the trusty tin to quench her thirsty complexion, Heidi opts for applying it overnight so it can work its moisturising magic as she sleeps: "It's a bit like needing a big drink of water for my skin as it changes due to perimenopause, so at times like that I love a big dollop of Nivea Creme - especially overnight as it's a bit too thick to wear under my daily makeup."

But it's not just any old face moisturiser, Heidi also highlights the versatile nourishing nature of this nifty buy: "Even though I don't use it every day, it's a good one to keep in my handbag for all sorts of little skincare needs: from smoothing dry elbows and soothing chapped lips to recovering from all the extra hours with my hands spent in dishwater over Christmas!"

I've scaled back my Crémant intake and might give a 2025 nail trend a go but that's about it on the life-change front. I don't feel the need to repent for having fun over Christmas and January's no month for a revolution. However, one bit of New Year new me-ing I will endorse is a good old clear-out. After the month of too much everything (telly, pâté, glitter particles I'm still finding in various crevices) the desire to strip back, shake off and shed is strong.

Can you relate? I'd suggest that instead of banning a joy-sparking square of Lindt during Traitors, try a kinder form of clean living - one you'll actively enjoy and that's very underrated. Here, in the first in my series of Sunday Service beauty advice columns, I'm making a case for cushiony cleansers.

Why a cushion cleanser is my beauty buy of the week

What's a cushion cleanser? It's a collective term for the sort of thing you should absolutely be washing your face with right now. These are the best cleansers in rich textures that don't just remove things but add them. Namely, a plumping layer of skincare ingredients to bolster your skin barrier, which I'm sorry to say is probably under siege.

This layer of skin cells, lipids and ceramides traps natural hydration in and keeps harmful toxins and allergens out. Most skin conditions, from dehydration to dermatitis can be traced back to a disrupted barrier. Guess what disrupts it? A lack of nutrients and sleep, overly-stong skincare, improper cleansing, cold weather and hot water (the type that feels amazing to wash with during cold weather.)

If that list sounds like life right now, allow yourself to fall into the comforting embrace of a cushion cleanser. Truly, these are your skin barrier's first line of defence. There's no one-size-fits-all but these three are an absolute delight to use, with gentle actives, non-stripping surfactants and lovely textures and scents:

Cleansing, generally, is so undervalued compared with what we put on our skin - but that expensive serum can't do its job if your skin barrier's sad and your complexion's not clean. Lathering up a nice cleanser with lukewarm water and then removing it with a face cloth (I bulk-buy Bamboo Flannels from Amazon) also feels great. It's honestly my favourite bit of my skincare routine, like a mini facial every evening - do it before dinner if you're too tired to be bothered by bedtime. I won't call this a resolution, just a habit that's worth getting into. Sound good? Great! Happy cleansing and let's chat next Sunday.

Acting as one of the best toners by hydrating, soothing and balancing the pH of the complexion, rose water sprays are the underrated skincare buy that garner plenty of celebrity backing. While the likes of Salma Hayek, Pamela Anderson and Venus Williams have all revealed themselves to be fans of the floral-infused facial spritz, it was Jennifer Aniston who first sparked the conversation when her rose water spray of choice was spotted amongst her skincare assortment while filming on set for The Morning Show.

However, unlike many other A-list-approved beauty products, Aniston's favoured mist boasts an affordable price tag and an array of complexion benefits, which ultimately convinced me to add it to my virtual basket - and now it's gained a rightful spot in my daily skincare rotation.

The rose water spray that Jennifer Aniston relies on for a radiant complexion

While Jennifer Aniston is a fan of this skincare staple, it's also amassed a huge cult following with many others. One glance at the Amazon listing shows the rosewater spray boasts over 15,000 reviews, averaging an impressive 4.5 stars out of five - so I knew I had to get in on the action myself...

I first tried this facial mist about 5 years ago and instantly fell in love with it - it was one of those skincare buys that I never knew I needed. After working my way through an entire bottle I never got around to repurchasing, so it became a distant memory. However, with the winter's bitter weather proving problematic for my complexion, I just knew a hydrating facial mist was missing from my skincare routine, so I invested in the cult classic mist once again - and (spoiler) I'm so happy I did.

I opted for Heritage Store's Rosewater & Glycerin Facial Mist for an extra element of hydration to carry me through the colder months. During the winter, my skin often succumbs to the classic effects of the chilly weather - think dryness, dullness and irritation - but the results of this facial spray are incomparable, leaving my complexion incredibly hydrated and soft, with a healthy radiance.

As for how I apply the spray, I typically use it as the finishing step to my completed morning and evening skincare routines, dousing my skin in the floral-infused formula. It also works great as a midday complexion pick-me-up for an instant refresher and radiance booster.

What are the benefits of rose water sprays?

Rose water sprays have many benefits for your skin, such as offering a hit of hydration, to help maintain PH levels, plus soothing and comforting properties. Taking a deeper delve into the positives of the mist, Dr Edel Woods, aesthetic doctor, skincare expert and founder of ORA Skin Clinic, says: "Rose water is known for its soothing, hydrating and anti-inflammatory properties, it’s packed with antioxidants which help to protect the skin from environmental damage while promoting a healthy and radiant glow."

Advanced facialist, Mariam Abbas also advises the potential youth-enhancing benefits of adding this floral-infused spritz into your routine: "Its antioxidant properties protect the skin from free radical damage and suppress enzymes that break down essential proteins like collagen and elastin, helping to reduce wrinkle formation and slow the ageing process."

How to incorporate rose water sprays in your routine

Rose water sprays can easily be incorporated into your daily skincare routine, for example, it can be used as a replacement for your go-to toner, as a complexion refresher throughout the day, or as the finishing radiance-boosting touch to your makeup.

As a Digital Beauty Writer, I have tried an array of products available on the market, including a plethora of skincare buys, from the best face moisturisers to the best face masks. But finding products that work for my exact skin type seems to be a true trial-and-error process.

I have typical combination skin that can be fairly sensitive and somewhat unpredictable, meaning it can be especially reactive during the bitter weather of the winter months. So, naturally, it's only right that I share my top three skincare buys that have garnered such great results that they've made their way into my daily regime.

The hero trio of skincare buys that conquered my dry and irritated complexion

Don't get me wrong, I love an affordable beauty buy, but I also believe that finding a hero product that works for your complexion is a worthwhile investment - even if it requires a little splurge. For context, my complexion can frequently shift from extremely dry and flaky to excessively oily and is often prone to blemishes. I also experience flare-ups of irritation, particularly around my smile lines and chin - which can leave sore, red patches on my skin.

Thankfully, I've found a trio of products that have elevated my skin throughout the colder months, banishing any signs of dullness, dryness and irritation - so I'll be using them all winter (and year) long.

My go-to retinal

As someone with a sensitive complexion, I'm always sceptical of incorporating a retinal into my routine, as I've never tried a vitamin A product that hasn't caused havoc on my skin. So, when I heard a friend speak so highly of this natural formula from Tropic Skincare (and had incredible skin to match), I placed all my faith into trying this gem for myself - and I'm so glad I did.

Surprisingly, I've been using this buy for two months straight and I haven't noticed a single reaction on my complexion. Unlike other similar buys on the market, I haven't experienced any irritation, breakouts or flaking from excessive dryness. Instead, my skin looks smoother, plumper and radiant, with less texture, redness and hyperpigmentation from previous breakouts. Although this retinal boasts a slightly higher price tag, I'd say it's well worth the investment thanks to its natural yet effective formula - and my skin agrees, too.

My go-to overnight moisturiser

It's no secret that I'm a fan of Tatcha's Dewy Skin Cream as my daily moisturiser. In fact, my love for an array of Tatcha products is common knowledge among the woman&home beauty team, although they require an investment, this brand's luxury skin-loving formulas are unmatched - and this overnight cream is no different.

Its indulgent yet lightweight formula offers the ultimate hydration hit as you catch some Z's, which is great for those of us who struggle with parched skin in the winter. I used to wake up with incredibly thirsty skin each morning, which often led to itchiness and irritation, but since religiously using this product every evening before bed, this issue has become a distant memory. Now, my skin feels moisturised, nourished, rejuvenated, and overall a lot stronger than it used to be. It's also worth noting that a little goes a long way with this product, you only need the tiniest amount to cover your entire face, which makes it well worth the splurge.

My go-to anti-blemish moisturiser

As previously mentioned, my skin is typically prone to blemishes. This problem is nothing new as I've struggled with acne and blemishes for over a decade now, which has led me to try a plethora of acne-targeted products on the market - from the best LED masks to trending blemish patches (most impressively, the COSRX Acne Pimple Master Patches). But, I must admit, my skin has never been clearer and never looked better since adopting this routine.

As recommended by the brand, I have been using this lightweight moisturiser both in my morning and evening skincare routines, to achieve the optimum effect. While I still get breakouts from time to time, I've noticed my post-acne hyperpigmentation has significantly reduced, as well as reoccurring blemishes. It's even great for wearing underneath makeup, without causing any pilling or patchiness. With a stellar formula and an affordable price tag, this is certainly worth the investment if you have a blemish-prone complexion, like mine.

How I apply these products

As recommended by both Tropic Skincare and Tatcha, I use the above products within my evening skincare routine. After cleansing, I apply the Tropic Youth Potion first (making sure to thoroughly shake the product to fuse the actives) by pressing it into my complexion, before applying a pea-sized amount of the La Roche-Posay Effaclar Duo+M moisturiser across my entire face. To complete the regime, I lock in hydration by sweeping Tatcha's Indigo Overnight Repair cream onto my skin and down my neck.

For days when I'm in need of extra hydration, I begin my evening skincare routine with the Pixi Antioxidant Tonic - a great serum-toner hybrid that protects the skin from pollution and harsh weather conditions, whilst rehydrating. I also find myself reaching for the Heritage Store Rose Water and Glycerin Spray at the end of my routine to refresh my complexion and for another element of hydration.

Despite a year of persisting, I eventually gave up after experiencing extreme dryness and breakouts. These symptoms are part of something colloquially referred to as the 'retinol purge', which is common in anyone using topical retinoids for the first time – be it on prescription or in products you can buy in the shops, like the best retinol creams and serums.

As a strong active, retinol takes some getting used to, and skin can 'freak out' and experience dryness and flaking before it settles and continues to improve with consistent use. That is certainly what happened to me, but as I discovered, the right skincare can go a long way to help the situation...

How I navigated retinol flaking, and the creams that helped

In my experience, sometimes retinol as an ingredient – in some forms – can be too strong. This isn’t to say you should give up on retinoids altogether; if you’ve persevered for around 6–8 weeks and the purge still hasn’t improved, it may just be best to have a break or look to reduce the strength of your product (I have since gone back to adapalene after healing my skin).

What I was left with after my year on tretinoin was a severely damaged skin barrier that desperately needed healing. This was achieved by stripping back my skincare routine, focusing on gentle formulations to build back up my skin barrier – and an occlusive, deeply hydrating and nourishing cream became a must for me.

The following products are the creams I turned to in my time of need that helped my skin drastically. So if you’re going through a retinol purge – or are just experiencing general sensitivity and dryness – you can rely on one of these.

My favourite products to soothe retinol flaking

What ingredients are best for retinol flaking?

I found many ingredients that worked for my skin when it was at its most irritated and, while a rich texture is often important, it’s the ingredients that make a product most effective. “Look for ingredients like ceramides, centella, panthenol, glycerin, niacinamide and slightly thicker textures to help deal with dryness and calm the skin,” advises Dr. Sonia Khorana, cosmetic doctor and dermatology expert, “and avoid any physical exfoliation to avoid damaging the skin barrier.”